15.1 km | 01:36:08 | 06:21/km日期: 2024-06-08 06:24 - 平均心率: 142 - 卡路里: 799 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 94.1
Pace: 06'20" / 06'14" / 06'08" / 06'13" / 06'14" / 06'07" / 06'07" / 07'26" / 06'11" / 06'14" / 06'05" / 09'15" / 06'47" / 06'47" / 06'59" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'15") | 1000 / 1000 |
| 2 | | 06'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'03") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'01") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" (+00'08") | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 06'32" (+00'27") | 1000 / 12000 |
| 13 | | 06'46" (+00'41") | 1000 / 13000 |
| 14 | | 06'47" (+00'42") | 1000 / 14000 |
| 15 | | 06'59" (+00'54") | 1000 / 15000 |
| 16 | | 07'17" (+01'12") | 128 / 15128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
770.58 km 
Adidas adizero boston 10桃紅 累積 :
5802.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'08" | 00:18'42" |
| 4 | 06'13" | 00:24'55" |
| 5 | 06'14" | 00:31'09" |
| 6 | 06'07" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 07'26" | 00:50'49" |
| 9 | 06'11" | 00:57'00" |
| 10 | 06'14" | 01:03'14" |
| 11 | 06'05" | 01:09'19" |
| 12 | 09'15" | 01:18'34" |
| 13 | 06'47" | 01:25'21" |
| 14 | 06'47" | 01:32'08" |
| 15 | 06'59" | 01:39'07" |
| 15.1 | 07'24" | 01:40'04" |
6712.7 km | 
209.3 km
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