10.1 km | 00:53:46 | 05:20/km日期: 2024-03-14 18:30 - 平均心率: 153 - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 74.4
Pace: 05'55" / 05'35" / 05'19" / 05'16" / 05'17" / 05'16" / 05'29" / 05'11" / 05'12" / 05'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'35") | 1000 / 2000 |
| 3 | | 05'18" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'28") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'17" (+00'17") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
208.44 km 
亞瑟士 MAGICSPEED3白色 累積 :
753.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'19" | 00:16'49" |
| 4 | 05'16" | 00:22'05" |
| 5 | 05'17" | 00:27'22" |
| 6 | 05'16" | 00:32'38" |
| 7 | 05'29" | 00:38'07" |
| 8 | 05'11" | 00:43'18" |
| 9 | 05'12" | 00:48'30" |
| 10 | 05'01" | 00:53'31" |
| 10.1 | 05'18" | 00:53'47" |
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