10.2 km | 00:54:17 | 05:18/km日期: 2024-01-18 14:52 - 平均心率: 168 - 卡路里: 768 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 54.1
Pace: 05'51" / 05'45" / 05'28" / 05'24" / 05'17" / 05'16" / 05'03" / 05'11" / 04'51" / 05'01" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'59") | 1000 / 1000 |
| 2 | | 05'44" (+00'53") | 1000 / 2000 |
| 3 | | 05'28" (+00'37") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 1000 / 7000 |
| 8 | | 05'10" (+00'19") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'00" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" (+00'20") | 227 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 112.43 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'28" | 00:17'04" |
| 4 | 05'24" | 00:22'28" |
| 5 | 05'17" | 00:27'45" |
| 6 | 05'16" | 00:33'01" |
| 7 | 05'03" | 00:38'04" |
| 8 | 05'11" | 00:43'15" |
| 9 | 04'51" | 00:48'06" |
| 10 | 05'01" | 00:53'07" |
| 10.2 | 05'11" | 00:54'18" |
10435.1 km | 
725.8 km
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