16.5 km | 01:37:44 | 05:56/km日期: 2023-08-21 04:21 - 卡路里: 874 Cal - 溫度: 28°C - 濕度: 95%
Pace: 06'40" / 06'03" / 05'51" / 05'52" / 05'48" / 06'00" / 06'03" / 05'54" / 05'50" / 05'45" / 05'44" / 05'43" / 05'39" / 05'28" / 07'00" / 05'22" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'15") | 1002 / 1002 |
| 2 | | 06'03" (+00'39") | 998 / 2000 |
| 3 | | 05'50" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'26") | 998 / 3999 |
| 5 | | 05'49" (+00'25") | 1000 / 4999 |
| 6 | | 05'58" (+00'34") | 1000 / 5999 |
| 7 | | 06'04" (+00'40") | 1001 / 7001 |
| 8 | | 05'53" (+00'29") | 1000 / 8002 |
| 9 | | 05'49" (+00'25") | 997 / 8999 |
| 10 | | 05'45" (+00'21") | 1001 / 10001 |
| 11 | | 05'44" (+00'20") | 996 / 10998 |
| 12 | | 05'43" (+00'19") | 1002 / 12000 |
| 13 | | 05'39" (+00'15") | 999 / 13000 |
| 14 | | 05'27" (+00'03") | 1001 / 14001 |
| 15 | | 06'58" (+01'34") | 1004 / 15006 |
| 16 | | 05'24" | 993 / 16000 |
| 17 | | 06'30" (+01'06") | 465 / 16466 |
8月累積里程 :
486.74 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'03" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 05'52" | 00:24'26" |
| 5 | 05'48" | 00:30'14" |
| 6 | 06'00" | 00:36'14" |
| 7 | 06'03" | 00:42'17" |
| 8 | 05'54" | 00:48'11" |
| 9 | 05'50" | 00:54'01" |
| 10 | 05'45" | 00:59'46" |
| 11 | 05'44" | 01:05'30" |
| 12 | 05'43" | 01:11'13" |
| 13 | 05'39" | 01:16'52" |
| 14 | 05'28" | 01:22'20" |
| 15 | 07'00" | 01:29'20" |
| 16 | 05'22" | 01:34'42" |
| 16.5 | 06'30" | 01:37'44" |
23515.3 km | 
14549.3 km
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