16.1 km | 01:37:47 | 06:03/km日期: 2023-08-07 04:19 - 卡路里: 857 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'49" / 06'20" / 06'10" / 05'59" / 06'13" / 06'14" / 06'11" / 05'54" / 06'02" / 05'22" / 05'25" / 06'23" / 05'41" / 05'38" / 06'41" / 05'37" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'27") | 1000 / 1000 |
2 | | 06'19" (+00'57") | 1001 / 2002 |
3 | | 06'08" (+00'46") | 997 / 2999 |
4 | | 06'00" (+00'38") | 1002 / 4001 |
5 | | 06'12" (+00'50") | 1000 / 5002 |
6 | | 06'14" (+00'52") | 999 / 6001 |
7 | | 06'11" (+00'49") | 999 / 7001 |
8 | | 05'53" (+00'31") | 998 / 7999 |
9 | | 06'01" (+00'39") | 1002 / 9002 |
10 | | 05'22" | 998 / 10000 |
11 | | 05'24" (+00'02") | 998 / 10999 |
12 | | 06'23" (+01'01") | 1000 / 12000 |
13 | | 05'40" (+00'18") | 1000 / 13000 |
14 | | 05'38" (+00'16") | 1000 / 14001 |
15 | | 06'41" (+01'19") | 1000 / 15001 |
16 | | 05'36" (+00'14") | 1000 / 16001 |
17 | | 08'29" (+03'07") | 132 / 16134 |
8月累積里程 :
486.74 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'20" | 00:13'09" |
3 | 06'10" | 00:19'19" |
4 | 05'59" | 00:25'18" |
5 | 06'13" | 00:31'31" |
6 | 06'14" | 00:37'45" |
7 | 06'11" | 00:43'56" |
8 | 05'54" | 00:49'50" |
9 | 06'02" | 00:55'52" |
10 | 05'22" | 01:01'14" |
11 | 05'25" | 01:06'39" |
12 | 06'23" | 01:13'02" |
13 | 05'41" | 01:18'43" |
14 | 05'38" | 01:24'21" |
15 | 06'41" | 01:31'02" |
16 | 05'37" | 01:36'39" |
16.1 | 08'27" | 01:37'47" |