10.2 km | 00:53:34 | 05:16/km日期: 2023-06-01 18:08 - 平均心率: 149 - 卡路里: 560 Cal - 平均步頻: 186
Pace: 05'37" / 05'26" / 06'19" / 05'15" / 06'05" / 05'09" / 05'09" / 05'06" / 05'04" / 05'23" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'14" (+00'10") | 1000 / 10000 |
| 11 | | 04'58" | 166 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
303.80 km 
New Balance 輕量 MFCPZSC-2E 累積 :
11544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 06'19" | 00:17'22" |
| 4 | 05'15" | 00:22'37" |
| 5 | 06'05" | 00:28'42" |
| 6 | 05'09" | 00:33'51" |
| 7 | 05'09" | 00:39'00" |
| 8 | 05'06" | 00:44'06" |
| 9 | 05'04" | 00:49'10" |
| 10 | 05'23" | 00:54'33" |
| 10.2 | 04'59" | 00:55'23" |
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