24.3 km | 02:02:31 | 05:02/km日期: 2016-01-10 14:51 - 總爬升: 266 m - 卡路里: 1421 Cal - 溫度: 25°C - 濕度: 57%
Pace: 05'44" / 05'27" / 05'18" / 05'35" / 05'09" / 05'16" / 05'09" / 05'14" / 05'07" / 05'08" / 05'07" / 05'08" / 05'00" / 04'57" / 05'06" / 05'07" / 04'16" / 04'16" / 05'19" / 05'23" / 04'30" / 04'34" / 04'36" / 04'54" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'29") | 997 / 997 |
| 2 | | 05'28" (+01'20") | 1001 / 1999 |
| 3 | | 05'19" (+01'11") | 1010 / 3009 |
| 4 | | 05'35" (+01'27") | 998 / 4008 |
| 5 | | 05'09" (+01'01") | 1013 / 5021 |
| 6 | | 05'15" (+01'07") | 1002 / 6024 |
| 7 | | 05'07" (+00'59") | 1004 / 7028 |
| 8 | | 05'14" (+01'06") | 1012 / 8040 |
| 9 | | 05'12" (+01'04") | 1005 / 9045 |
| 10 | | 05'07" (+00'59") | 1003 / 10049 |
| 11 | | 05'03" (+00'55") | 1003 / 11052 |
| 12 | | 05'09" (+01'01") | 1009 / 12062 |
| 13 | | 04'56" (+00'48") | 1016 / 13078 |
| 14 | | 05'01" (+00'53") | 992 / 14070 |
| 15 | | 05'04" (+00'56") | 1011 / 15082 |
| 16 | | 05'04" (+00'56") | 1011 / 16093 |
| 17 | | 04'08" | 1012 / 17105 |
| 18 | | 04'21" (+00'13") | 984 / 18089 |
| 19 | | 05'26" (+01'18") | 1013 / 19103 |
| 20 | | 04'46" (+00'38") | 1048 / 20151 |
| 21 | | 04'49" (+00'41") | 964 / 21116 |
| 22 | | 04'47" (+00'39") | 1006 / 22122 |
| 23 | | 04'39" (+00'31") | 1005 / 23127 |
| 24 | | 04'47" (+00'39") | 1001 / 24129 |
| 25 | | 04'13" (+00'05") | 153 / 24282 |
1月累積里程 :
352.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'35" | 00:22'04" |
| 5 | 05'09" | 00:27'13" |
| 6 | 05'16" | 00:32'29" |
| 7 | 05'09" | 00:37'38" |
| 8 | 05'14" | 00:42'52" |
| 9 | 05'07" | 00:47'59" |
| 10 | 05'08" | 00:53'07" |
| 11 | 05'07" | 00:58'14" |
| 12 | 05'08" | 01:03'22" |
| 13 | 05'00" | 01:08'22" |
| 14 | 04'57" | 01:13'19" |
| 15 | 05'06" | 01:18'25" |
| 16 | 05'07" | 01:23'32" |
| 17 | 04'16" | 01:27'48" |
| 18 | 04'16" | 01:32'04" |
| 19 | 05'19" | 01:37'23" |
| 20 | 05'23" | 01:42'46" |
| 21 | 04'30" | 01:47'16" |
| 22 | 04'34" | 01:51'50" |
| 23 | 04'36" | 01:56'26" |
| 24 | 04'54" | 02:01'20" |
| 24.3 | 04'11" | 02:02'31" |
30509.6 km | 
15.5 km
展開計圈分析
留言 
