25.8 km | 02:11:37 | 05:06/km日期: 2016-01-12 14:24 - 總爬升: 335 m - 卡路里: 1510 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'29" / 05'32" / 05'12" / 05'11" / 05'19" / 05'04" / 05'19" / 05'16" / 05'06" / 05'21" / 05'08" / 05'07" / 05'01" / 05'08" / 05'17" / 05'17" / 05'08" / 04'47" / 05'09" / 04'42" / 05'11" / 05'07" / 04'47" / 03'49" / 04'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'34") | 993 / 993 |
| 2 | | 05'31" (+01'39") | 999 / 1993 |
| 3 | | 05'14" (+01'22") | 1010 / 3004 |
| 4 | | 05'07" (+01'15") | 1010 / 4014 |
| 5 | | 05'19" (+01'27") | 999 / 5014 |
| 6 | | 05'08" (+01'16") | 1002 / 6017 |
| 7 | | 05'16" (+01'24") | 1008 / 7025 |
| 8 | | 05'15" (+01'23") | 1008 / 8034 |
| 9 | | 05'07" (+01'15") | 1014 / 9048 |
| 10 | | 05'22" (+01'30") | 1002 / 10050 |
| 11 | | 05'04" (+01'12") | 1000 / 11050 |
| 12 | | 05'08" (+01'16") | 1008 / 12059 |
| 13 | | 05'00" (+01'08") | 1011 / 13071 |
| 14 | | 05'04" (+01'12") | 1002 / 14073 |
| 15 | | 05'21" (+01'29") | 1004 / 15078 |
| 16 | | 05'13" (+01'21") | 998 / 16077 |
| 17 | | 05'13" (+01'21") | 1017 / 17094 |
| 18 | | 04'47" (+00'55") | 999 / 18093 |
| 19 | | 04'58" (+01'06") | 1010 / 19104 |
| 20 | | 04'50" (+00'58") | 997 / 20101 |
| 21 | | 05'12" (+01'20") | 1010 / 21112 |
| 22 | | 05'03" (+01'11") | 1007 / 22120 |
| 23 | | 04'43" (+00'51") | 1002 / 23122 |
| 24 | | 03'52" | 1009 / 24131 |
| 25 | | 04'51" (+00'59") | 997 / 25129 |
| 26 | | 05'27" (+01'35") | 677 / 25806 |
1月累積里程 :
352.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'12" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'19" | 00:26'43" |
| 6 | 05'04" | 00:31'47" |
| 7 | 05'19" | 00:37'06" |
| 8 | 05'16" | 00:42'22" |
| 9 | 05'06" | 00:47'28" |
| 10 | 05'21" | 00:52'49" |
| 11 | 05'08" | 00:57'57" |
| 12 | 05'07" | 01:03'04" |
| 13 | 05'01" | 01:08'05" |
| 14 | 05'08" | 01:13'13" |
| 15 | 05'17" | 01:18'30" |
| 16 | 05'17" | 01:23'47" |
| 17 | 05'08" | 01:28'55" |
| 18 | 04'47" | 01:33'42" |
| 19 | 05'09" | 01:38'51" |
| 20 | 04'42" | 01:43'33" |
| 21 | 05'11" | 01:48'44" |
| 22 | 05'07" | 01:53'51" |
| 23 | 04'47" | 01:58'38" |
| 24 | 03'49" | 02:02'27" |
| 25 | 04'52" | 02:07'19" |
| 25.8 | 05'19" | 02:11'37" |
30509.6 km | 
15.5 km
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