12.5 km | 01:59:03 | 09:30/km日期: 2022-08-05 19:00 - 卡路里: 721 Cal - 總步數: 938 - 平均步頻: 7 - 平均步幅: 1334 cm
Pace: 05'59" / 06'09" / 06'47" / 06'09" / 06'09" / 05'54" / 06'37" / 44'22" / 07'26" / 06'04" / 06'05" / 06'00" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'10") | 1001 / 1001 | 8 / 1855 |
2 | | 06'14" (+00'19") | 1002 / 2004 | 8 / 1790 |
3 | | 06'51" (+00'56") | 1002 / 3007 | 10 / 1355 |
4 | | 06'19" (+00'24") | 1000 / 4007 | 11 / 1389 |
5 | | 06'11" (+00'16") | 1002 / 5010 | 9 / 1617 |
6 | | 05'55" | 1000 / 6011 | 13 / 1220 |
7 | | 06'49" (+00'54") | 1002 / 7013 | 9 / 1566 |
8 | | 44'35" (+38'40") | 1000 / 8014 | 4 / 555 |
9 | | 07'27" (+01'32") | 1000 / 9014 | 8 / 1563 |
10 | | 06'07" (+00'12") | 1000 / 10015 | 11 / 1390 |
11 | | 06'21" (+00'26") | 1002 / 11018 | 10 / 1432 |
12 | | 06'43" (+00'48") | 1002 / 12020 | 9 / 1616 |
13 | | 06'19" (+00'24") | 498 / 12518 | 8 / 1916 |
8月累積里程 : 90.84 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'09" | 00:12'08" |
3 | 06'47" | 00:18'55" |
4 | 06'09" | 00:25'04" |
5 | 06'09" | 00:31'13" |
6 | 05'54" | 00:37'07" |
7 | 06'37" | 00:43'44" |
8 | 44'22" | 01:28'06" |
9 | 07'26" | 01:35'32" |
10 | 06'04" | 01:41'36" |
11 | 06'05" | 01:47'41" |
12 | 06'00" | 01:53'41" |
12.5 | 10'19" | 01:59'03" |