10.0 km | 01:00:27 | 06:02/km日期: 2022-08-08 19:22 - 平均心率: 143 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'56" / 05'51" / 06'10" / 05'54" / 06'06" / 05'47" / 06'04" / 05'58" / 07'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'02") | 1000 / 2000 |
| 3 | | 06'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+00'19") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'04" (+00'18") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 07'03" (+01'17") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 110.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 06'10" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 06'06" | 00:29'57" |
| 6 | 05'47" | 00:35'44" |
| 7 | 06'04" | 00:41'48" |
| 8 | 05'58" | 00:47'46" |
| 9 | 07'03" | 00:54'49" |
| 10.0 | 05'40" | 01:00'30" |
10456.6 km | 
10097.8 km
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