11.0 km | 01:17:03 | 07:00/km日期: 2022-05-13 05:40 - 卡路里: 594 Cal - 總步數: 14146 - 平均步頻: 183 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 07'11" / 06'53" / 06'49" / 06'46" / 06'53" / 07'05" / 07'06" / 07'16" / 07'06" / 06'47" / 07'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'24") | 1002 / 1002 | 184 / 75 |
2 | | 06'55" (+00'09") | 1002 / 2004 | 184 / 78 |
3 | | 06'46" | 1002 / 3006 | 185 / 79 |
4 | | 06'48" (+00'02") | 1001 / 4008 | 183 / 79 |
5 | | 06'52" (+00'06") | 1001 / 5009 | 182 / 79 |
6 | | 07'07" (+00'21") | 1000 / 6010 | 180 / 77 |
7 | | 07'07" (+00'21") | 1001 / 7011 | 181 / 77 |
8 | | 07'13" (+00'27") | 1001 / 8013 | 183 / 75 |
9 | | 07'08" (+00'22") | 1000 / 9013 | 183 / 76 |
10 | | 06'49" (+00'03") | 1000 / 10014 | 184 / 79 |
11 | | 07'04" (+00'18") | 985 / 10999 | 185 / 75 |
5月累積里程 :
510.89 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'53" | 00:14'04" |
3 | 06'49" | 00:20'53" |
4 | 06'46" | 00:27'39" |
5 | 06'53" | 00:34'32" |
6 | 07'05" | 00:41'37" |
7 | 07'06" | 00:48'43" |
8 | 07'16" | 00:55'59" |
9 | 07'06" | 01:03'05" |
10 | 06'47" | 01:09'52" |
11 | 07'04" | 01:16'56" |
11.0 | 390'11" | 01:17'03" |