18.6 km | 02:41:58 | 08:43/km日期: 2015-06-20 06:17 - 平均心率: 124 - 卡路里: 1104 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'01" / 06'15" / 06'17" / 06'11" / 06'05" / 09'30" / 14'32" / 12'57" / 17'36" / 10'06" / 14'46" / 08'07" / 06'34" / 06'41" / 06'47" / 06'29" / 06'25" / 06'28" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 09'29" (+03'24") | 1000 / 6000 |
| 7 | | 14'32" (+08'27") | 1000 / 7000 |
| 8 | | 12'57" (+06'52") | 1000 / 8000 |
| 9 | | 17'35" (+11'30") | 1000 / 9000 |
| 10 | | 10'06" (+04'01") | 1000 / 10000 |
| 11 | | 14'46" (+08'41") | 1000 / 11000 |
| 12 | | 08'06" (+02'01") | 1000 / 12000 |
| 13 | | 06'34" (+00'29") | 1000 / 13000 |
| 14 | | 06'40" (+00'35") | 1000 / 14000 |
| 15 | | 06'47" (+00'42") | 1000 / 15000 |
| 16 | | 06'28" (+00'23") | 1000 / 16000 |
| 17 | | 06'24" (+00'19") | 1000 / 17000 |
| 18 | | 06'28" (+00'23") | 1000 / 18000 |
| 19 | | 06'17" (+00'12") | 578 / 18578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
333.90 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'15" | 00:13'16" |
| 3 | 06'17" | 00:19'33" |
| 4 | 06'11" | 00:25'44" |
| 5 | 06'05" | 00:31'49" |
| 6 | 09'30" | 00:41'19" |
| 7 | 14'32" | 00:55'51" |
| 8 | 12'57" | 01:08'48" |
| 9 | 17'36" | 01:26'24" |
| 10 | 10'06" | 01:36'30" |
| 11 | 14'46" | 01:51'16" |
| 12 | 08'07" | 01:59'23" |
| 13 | 06'34" | 02:05'57" |
| 14 | 06'41" | 02:12'38" |
| 15 | 06'47" | 02:19'25" |
| 16 | 06'29" | 02:25'54" |
| 17 | 06'25" | 02:32'19" |
| 18 | 06'28" | 02:38'47" |
| 18.6 | 06'16" | 02:42'25" |
54455.6 km | 
4520.0 km
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