16.1 km | 01:34:51 | 05:53/km日期: 2015-05-10 07:21 - 總爬升: 158 m - 地點: 新北高工 - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'32" / 05'31" / 05'24" / 05'21" / 05'24" / 05'54" / 05'44" / 05'36" / 05'31" / 05'47" / 07'24" / 07'06" / 06'37" / 05'50" / 05'48" / 05'43" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'23") | 501 / 501 |
2 | | 05'36" (+01'33") | 498 / 1000 |
3 | | 05'33" (+01'30") | 492 / 1493 |
4 | | 05'29" (+01'26") | 506 / 2000 |
5 | | 05'24" (+01'21") | 507 / 2507 |
6 | | 05'17" (+01'14") | 501 / 3009 |
7 | | 05'21" (+01'18") | 498 / 3507 |
8 | | 05'23" (+01'20") | 497 / 4005 |
9 | | 05'20" (+01'17") | 502 / 4508 |
10 | | 05'22" (+01'19") | 506 / 5014 |
11 | | 06'08" (+02'05") | 501 / 5515 |
12 | | 05'39" (+01'36") | 497 / 6013 |
13 | | 05'42" (+01'39") | 501 / 6515 |
14 | | 05'49" (+01'46") | 492 / 7007 |
15 | | 05'47" (+01'44") | 501 / 7508 |
16 | | 05'28" (+01'25") | 511 / 8020 |
17 | | 05'32" (+01'29") | 499 / 8519 |
18 | | 05'29" (+01'26") | 497 / 9016 |
19 | | 05'42" (+01'39") | 499 / 9516 |
20 | | 05'46" (+01'43") | 508 / 10024 |
21 | | 07'51" (+03'48") | 500 / 10524 |
22 | | 06'54" (+02'51") | 504 / 11028 |
23 | | 07'11" (+03'08") | 493 / 11522 |
24 | | 07'09" (+03'06") | 500 / 12023 |
25 | | 07'06" (+03'03") | 505 / 12529 |
26 | | 05'59" (+01'56") | 497 / 13027 |
27 | | 05'56" (+01'53") | 504 / 13531 |
28 | | 05'48" (+01'45") | 505 / 14036 |
29 | | 05'45" (+01'42") | 492 / 14529 |
30 | | 05'49" (+01'46") | 503 / 15032 |
31 | | 04'03" | 500 / 15533 |
32 | | 07'16" (+03'13") | 510 / 16043 |
33 | | 05'58" (+01'55") | 75 / 16118 |
5月累積里程 :
168.10 km Asics GEL-Trail 累積 :
2391.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'24" | 00:16'27" |
4 | 05'21" | 00:21'48" |
5 | 05'24" | 00:27'12" |
6 | 05'54" | 00:33'06" |
7 | 05'44" | 00:38'50" |
8 | 05'36" | 00:44'26" |
9 | 05'31" | 00:49'57" |
10 | 05'47" | 00:55'44" |
11 | 07'24" | 01:03'08" |
12 | 07'06" | 01:10'14" |
13 | 06'37" | 01:16'51" |
14 | 05'50" | 01:22'41" |
15 | 05'48" | 01:28'29" |
16 | 05'43" | 01:34'12" |
16.1 | 05'28" | 01:34'51" |