10.9 km | 01:04:12 | 05:53/km日期: 2015-03-19 17:52 - 總爬升: 110 m - 地點: 板二運動場 - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'37" / 05'36" / 05'22" / 05'21" / 05'18" / 05'21" / 05'25" / 05'48" / 05'52" / 05'33" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'33") | 495 / 495 |
2 | | 07'32" (+02'23") | 493 / 989 |
3 | | 05'30" (+00'21") | 508 / 1497 |
4 | | 05'37" (+00'28") | 494 / 1991 |
5 | | 05'23" (+00'14") | 501 / 2493 |
6 | | 05'16" (+00'07") | 505 / 2998 |
7 | | 05'21" (+00'12") | 509 / 3507 |
8 | | 05'22" (+00'13") | 501 / 4009 |
9 | | 05'20" (+00'11") | 502 / 4512 |
10 | | 05'19" (+00'10") | 491 / 5003 |
11 | | 05'09" | 510 / 5513 |
12 | | 05'26" (+00'17") | 498 / 6012 |
13 | | 05'26" (+00'17") | 507 / 6520 |
14 | | 05'23" (+00'14") | 491 / 7011 |
15 | | 05'58" (+00'49") | 507 / 7519 |
16 | | 05'46" (+00'37") | 496 / 8016 |
17 | | 06'03" (+00'54") | 508 / 8524 |
18 | | 05'30" (+00'21") | 499 / 9023 |
19 | | 05'55" (+00'46") | 498 / 9521 |
20 | | 05'15" (+00'06") | 509 / 10031 |
21 | | 09'39" (+04'30") | 493 / 10524 |
22 | | 07'57" (+02'48") | 384 / 10909 |
3月累積里程 : 160.31 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'36" | 00:12'13" |
3 | 05'22" | 00:17'35" |
4 | 05'21" | 00:22'56" |
5 | 05'18" | 00:28'14" |
6 | 05'21" | 00:33'35" |
7 | 05'25" | 00:39'00" |
8 | 05'48" | 00:44'48" |
9 | 05'52" | 00:50'40" |
10 | 05'33" | 00:56'13" |
10.9 | 08'46" | 01:04'12" |