43.0 km | 04:05:26 | 05:42/km日期: 2021-04-14 07:00 - 卡路里: 3239 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'29" / 05'32" / 05'32" / 05'41" / 05'38" / 05'38" / 05'33" / 05'47" / 05'37" / 05'38" / 05'37" / 05'30" / 05'27" / 05'32" / 05'26" / 05'47" / 05'18" / 05'28" / 05'23" / 05'32" / 05'27" / 05'18" / 05'38" / 05'30" / 05'47" / 05'32" / 05'37" / 05'18" / 05'25" / 05'27" / 06'00" / 05'52" / 05'55" / 05'56" / 05'56" / 05'52" / 06'18" / 05'58" / 06'21" / 06'13" / 06'19" / 06'15" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'32" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'36" (+00'19") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" (+00'09") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'26" (+00'09") | 1000 / 15000 |
| 16 | | 05'46" (+00'29") | 1000 / 16000 |
| 17 | | 05'17" | 1000 / 17000 |
| 18 | | 05'28" (+00'11") | 1000 / 18000 |
| 19 | | 05'23" (+00'06") | 1000 / 19000 |
| 20 | | 05'32" (+00'15") | 1000 / 20000 |
| 21 | | 05'26" (+00'09") | 1000 / 21000 |
| 22 | | 05'18" (+00'01") | 1000 / 22000 |
| 23 | | 05'37" (+00'20") | 1000 / 23000 |
| 24 | | 05'30" (+00'13") | 1000 / 24000 |
| 25 | | 05'46" (+00'29") | 1000 / 25000 |
| 26 | | 05'31" (+00'14") | 1000 / 26000 |
| 27 | | 05'36" (+00'19") | 1000 / 27000 |
| 28 | | 05'18" (+00'01") | 1000 / 28000 |
| 29 | | 05'24" (+00'07") | 1000 / 29000 |
| 30 | | 05'27" (+00'10") | 1000 / 30000 |
| 31 | | 06'00" (+00'43") | 1000 / 31000 |
| 32 | | 05'52" (+00'35") | 1000 / 32000 |
| 33 | | 05'55" (+00'38") | 1000 / 33000 |
| 34 | | 05'55" (+00'38") | 1000 / 34000 |
| 35 | | 05'55" (+00'38") | 1000 / 35000 |
| 36 | | 05'52" (+00'35") | 1000 / 36000 |
| 37 | | 06'17" (+01'00") | 1000 / 37000 |
| 38 | | 05'57" (+00'40") | 1000 / 38000 |
| 39 | | 06'21" (+01'04") | 1000 / 39000 |
| 40 | | 06'13" (+00'56") | 1000 / 40000 |
| 41 | | 06'18" (+01'01") | 1000 / 41000 |
| 42 | | 06'15" (+00'58") | 1000 / 42000 |
| 43 | | 06'28" (+01'11") | 998 / 42998 |
4月累積里程 :
254.80 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'32" | 00:16'33" |
| 4 | 05'41" | 00:22'14" |
| 5 | 05'38" | 00:27'52" |
| 6 | 05'38" | 00:33'30" |
| 7 | 05'33" | 00:39'03" |
| 8 | 05'47" | 00:44'50" |
| 9 | 05'37" | 00:50'27" |
| 10 | 05'38" | 00:56'05" |
| 11 | 05'37" | 01:01'42" |
| 12 | 05'30" | 01:07'12" |
| 13 | 05'27" | 01:12'39" |
| 14 | 05'32" | 01:18'11" |
| 15 | 05'26" | 01:23'37" |
| 16 | 05'47" | 01:29'24" |
| 17 | 05'18" | 01:34'42" |
| 18 | 05'28" | 01:40'10" |
| 19 | 05'23" | 01:45'33" |
| 20 | 05'32" | 01:51'05" |
| 21 | 05'27" | 01:56'32" |
| 22 | 05'18" | 02:01'50" |
| 23 | 05'38" | 02:07'28" |
| 24 | 05'30" | 02:12'58" |
| 25 | 05'47" | 02:18'45" |
| 26 | 05'32" | 02:24'17" |
| 27 | 05'37" | 02:29'54" |
| 28 | 05'18" | 02:35'12" |
| 29 | 05'25" | 02:40'37" |
| 30 | 05'27" | 02:46'04" |
| 31 | 06'00" | 02:52'04" |
| 32 | 05'52" | 02:57'56" |
| 33 | 05'55" | 03:03'51" |
| 34 | 05'56" | 03:09'47" |
| 35 | 05'56" | 03:15'43" |
| 36 | 05'52" | 03:21'35" |
| 37 | 06'18" | 03:27'53" |
| 38 | 05'58" | 03:33'51" |
| 39 | 06'21" | 03:40'12" |
| 40 | 06'13" | 03:46'25" |
| 41 | 06'19" | 03:52'44" |
| 42 | 06'15" | 03:58'59" |
| 43.0 | 06'27" | 04:05'26" |
23204.2 km | 
115.9 km
留言 
展開計圈分析
