16.2 km | 02:10:55 | 08:06/km日期: 2021-03-01 08:03 - 卡路里: 1598 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 10'08" / 08'11" / 07'23" / 07'22" / 07'30" / 07'43" / 06'50" / 06'32" / 07'01" / 09'18" / 07'57" / 07'35" / 07'18" / 07'12" / 08'44" / 20'20" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+03'36") | 1000 / 1000 |
| 2 | | 08'10" (+01'38") | 1000 / 2000 |
| 3 | | 07'22" (+00'50") | 1000 / 3000 |
| 4 | | 07'21" (+00'49") | 1000 / 4000 |
| 5 | | 07'30" (+00'58") | 1000 / 5000 |
| 6 | | 07'42" (+01'10") | 1000 / 6000 |
| 7 | | 06'49" (+00'17") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 07'01" (+00'29") | 1000 / 9000 |
| 10 | | 09'17" (+02'45") | 1000 / 10000 |
| 11 | | 07'57" (+01'25") | 1000 / 11000 |
| 12 | | 07'34" (+01'02") | 1000 / 12000 |
| 13 | | 07'18" (+00'46") | 1000 / 13000 |
| 14 | | 07'12" (+00'40") | 1000 / 14000 |
| 15 | | 08'43" (+02'11") | 1000 / 15000 |
| 16 | | 11'46" (+05'14") | 1000 / 16000 |
| 17 | | 15'10" (+08'38") | 159 / 16159 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 08'11" | 00:18'19" |
| 3 | 07'23" | 00:25'42" |
| 4 | 07'22" | 00:33'04" |
| 5 | 07'30" | 00:40'34" |
| 6 | 07'43" | 00:48'17" |
| 7 | 06'50" | 00:55'07" |
| 8 | 06'32" | 01:01'39" |
| 9 | 07'01" | 01:08'40" |
| 10 | 09'18" | 01:17'58" |
| 11 | 07'57" | 01:25'55" |
| 12 | 07'35" | 01:33'30" |
| 13 | 07'18" | 01:40'48" |
| 14 | 07'12" | 01:48'00" |
| 15 | 08'44" | 01:56'44" |
| 16 | 20'20" | 02:17'04" |
| 16.2 | 03'14" | 02:17'35" |
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