14.0 km | 01:22:08 | 05:51/km日期: 2021-02-08 14:19 - 平均心率: 158 - 卡路里: 884 Cal - 總步數: 15160 - 平均步頻: 184 - 平均步幅: 92 cm
Pace: 06'06" / 05'45" / 06'21" / 05'41" / 05'50" / 05'42" / 05'47" / 05'54" / 06'00" / 05'52" / 05'49" / 05'28" / 05'36" / 06'04" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'39") | 1003 / 1003 | 178 / 91 |
| 2 | | 05'42" (+00'16") | 1006 / 2010 | 185 / 94 |
| 3 | | 06'20" (+00'54") | 1008 / 3019 | 190 / 82 |
| 4 | | 05'38" (+00'12") | 1007 / 4026 | 185 / 95 |
| 5 | | 05'46" (+00'20") | 1001 / 5027 | 186 / 92 |
| 6 | | 05'41" (+00'15") | 1001 / 6029 | 187 / 93 |
| 7 | | 05'48" (+00'22") | 1005 / 7034 | 183 / 93 |
| 8 | | 05'52" (+00'26") | 1005 / 8039 | 185 / 91 |
| 9 | | 05'58" (+00'32") | 1003 / 9043 | 185 / 90 |
| 10 | | 05'50" (+00'24") | 1003 / 10046 | 183 / 93 |
| 11 | | 05'46" (+00'20") | 1007 / 11053 | 183 / 94 |
| 12 | | 05'26" | 1006 / 12059 | 184 / 100 |
| 13 | | 05'35" (+00'09") | 1001 / 13061 | 183 / 97 |
| 14 | | 06'03" (+00'37") | 1002 / 14063 | 181 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 115.63 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 06'21" | 00:18'12" |
| 4 | 05'41" | 00:23'53" |
| 5 | 05'50" | 00:29'43" |
| 6 | 05'42" | 00:35'25" |
| 7 | 05'47" | 00:41'12" |
| 8 | 05'54" | 00:47'06" |
| 9 | 06'00" | 00:53'06" |
| 10 | 05'52" | 00:58'58" |
| 11 | 05'49" | 01:04'47" |
| 12 | 05'28" | 01:10'15" |
| 13 | 05'36" | 01:15'51" |
| 14 | 06'04" | 01:21'55" |
| 14.0 | 06'42" | 01:22'08" |
26081.8 km | 
0.0 km
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