75.0 km | 04:47:28 | 15.7 km/h| 官方成績 |
| 日期 | 2021-01-10 |
| 成績 | 04:47:28 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:18'34" (+11'46") | 00:43'01" (+27'57") |
| 00:24'27" (+17'39") |
| 00:31'05" (+24'17") | 00:42'38" (+27'34") |
| 00:11'33" (+04'45") |
| 00:08'16" (+01'28") | 00:15'04" |
| 00:06'48" |
| 00:09'54" (+03'06") | 00:29'54" (+14'50") |
| 00:20'00" (+13'12") |
| 00:20'08" (+13'20") | 00:37'18" (+22'14") |
| 00:17'10" (+10'22") |
| 00:29'43" (+22'55") | 00:39'45" (+24'41") |
| 00:10'02" (+03'14") |
| 00:22'57" (+16'09") | 00:46'32" (+31'28") |
| 00:23'35" (+16'47") |
| 00:33'09" (+26'21") | 00:00'00" |
|
日期: 2021-01-10 06:01 - 總爬升: 2238 m - 地點: 台北陽明山 - 天氣: 晴 - 平均心率: 144 - 卡路里: 2604 Cal - 溫度: 6°C - 濕度: 85% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13.95 (-26.05) | 10000 / 10000 |
| 2 | | 14.12 (-25.88) | 10000 / 20000 |
| 3 | | 40.00 | 10000 / 30000 |
| 4 | | 20.11 (-19.89) | 10000 / 40000 |
| 5 | | 16.14 (-23.86) | 10000 / 50000 |
| 6 | | 15.13 (-24.87) | 10000 / 60000 |
| 7 | | 12.90 (-27.10) | 10000 / 70000 |
| 8 | | 8.41 (-31.59) | 4645 / 74645 |
賽後評分: 天氣晴,山上溫度尚可,很適合騎車.大會交維做得很好.
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 255.89 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 23.1 | 1.3 % |
| 2 | 26.7 | 1.4 % |
| 3 | 18.4 | 3.3 % |
| 4 | 11.7 | 6.9 % |
| 5 | 11.2 | 6.6 % |
| 6 | 21.7 | -3.8 % |
| 7 | 8.7 | 9.4 % |
| 8 | 7.3 | 10.2 % |
| 9 | 18.2 | 3.7 % |
| 10 | 18.3 | 3.8 % |
| 11 | 9.2 | 7.4 % |
| 12 | 9.1 | 7.2 % |
| 13 | 8.5 | 7.6 % |
| 14 | 9.7 | 6.6 % |
| 15 | 12.9 | 4.5 % |
| 16 | 12.8 | 7.3 % |
| 17 | 35.0 | -4.8 % |
| 18 | 35.3 | -4.7 % |
| 19 | 35.3 | -4.6 % |
| 20 | 34.6 | -4.2 % |
| 21 | 38.3 | -6.0 % |
| 22 | 34.3 | -4.3 % |
| 23 | 35.0 | -4.3 % |
| 24 | 37.1 | -6.2 % |
| 25 | 37.1 | -4.7 % |
| 26 | 34.3 | -3.6 % |
| 27 | 40.4 | -5.2 % |
| 28 | 41.4 | -5.9 % |
| 29 | 57.1 | -7.5 % |
| 30 | 56.2 | -6.7 % |
| 31 | 38.3 | -2.7 % |
| 32 | 35.6 | -2.1 % |
| 33 | 29.0 | -1.6 % |
| 34 | 25.5 | -0.7 % |
| 35 | 26.9 | -0.3 % |
| 36 | 25.4 | 1.3 % |
| 37 | 24.2 | 1.9 % |
| 38 | 15.0 | 3.8 % |
| 39 | 7.9 | 9.5 % |
| 40 | 17.1 | 2.9 % |
| 41 | 10.9 | 6.8 % |
| 42 | 10.7 | 5.9 % |
| 43 | 11.5 | 5.7 % |
| 44 | 28.3 | -5.5 % |
| 45 | 35.6 | -8.3 % |
| 46 | 11.9 | 6.4 % |
| 47 | 18.3 | -4.5 % |
| 48 | 16.2 | 5.7 % |
| 49 | 25.0 | -3.5 % |
| 50 | 22.0 | 3.0 % |
| 51 | 11.2 | 4.7 % |
| 52 | 8.8 | 7.5 % |
| 53 | 7.3 | 8.7 % |
| 54 | 8.2 | 8.3 % |
| 55 | 30.3 | -7.0 % |
| 56 | 34.0 | -7.2 % |
| 57 | 30.0 | -7.9 % |
| 58 | 27.5 | -8.0 % |
| 59 | 30.3 | -4.6 % |
| 60 | 28.6 | -5.8 % |
| 61 | 34.0 | -5.0 % |
| 62 | 49.3 | -3.5 % |
| 63 | 10.9 | 6.8 % |
| 64 | 9.1 | 6.7 % |
| 65 | 7.6 | 8.5 % |
| 66 | 8.1 | 6.3 % |
| 67 | 15.2 | 3.4 % |
| 68 | 20.7 | 2.2 % |
| 69 | 29.0 | -5.2 % |
| 70 | 8.3 | 6.2 % |
| 71 | 8.7 | 6.6 % |
| 72 | 9.6 | 7.4 % |
| 73 | 9.8 | 5.9 % |
| 74 | 6.7 | 8.7 % |
| 74.6 | 7.9 | 7.1 % |
7319.3 km | 
10431.7 km
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