16.1 km | 01:29:39 | 05:33/km日期: 2020-11-22 05:44 - 總爬升: 322 m - 卡路里: 971 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 93%
Pace: 05'51" / 05'42" / 05'35" / 05'33" / 05'42" / 06'06" / 06'23" / 07'07" / 06'58" / 05'06" / 04'25" / 04'14" / 05'36" / 04'43" / 04'32" / 05'13" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'36") | 1000 / 1000 |
2 | | 05'37" (+01'23") | 999 / 1999 |
3 | | 05'37" (+01'23") | 1007 / 3006 |
4 | | 05'31" (+01'17") | 1003 / 4010 |
5 | | 05'44" (+01'30") | 1006 / 5016 |
6 | | 06'04" (+01'50") | 1000 / 6017 |
7 | | 06'22" (+02'08") | 991 / 7008 |
8 | | 07'06" (+02'52") | 1001 / 8009 |
9 | | 06'56" (+02'42") | 1004 / 9013 |
10 | | 05'07" (+00'53") | 1007 / 10021 |
11 | | 04'23" (+00'09") | 1010 / 11031 |
12 | | 04'14" | 995 / 12026 |
13 | | 05'35" (+01'21") | 1003 / 13030 |
14 | | 04'44" (+00'30") | 1008 / 14038 |
15 | | 04'35" (+00'21") | 998 / 15036 |
16 | | 05'11" (+00'57") | 1011 / 16048 |
17 | | 04'34" (+00'20") | 98 / 16147 |
11月累積里程 :
428.98 km asics Gel-Cumulus 20 累積 :
2438.6 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'33" | 00:22'41" |
5 | 05'42" | 00:28'23" |
6 | 06'06" | 00:34'29" |
7 | 06'23" | 00:40'52" |
8 | 07'07" | 00:47'59" |
9 | 06'58" | 00:54'57" |
10 | 05'06" | 01:00'03" |
11 | 04'25" | 01:04'28" |
12 | 04'14" | 01:08'42" |
13 | 05'36" | 01:14'18" |
14 | 04'43" | 01:19'01" |
15 | 04'32" | 01:23'33" |
16 | 05'13" | 01:28'46" |
16.1 | 04'38" | 01:29'27" |