10.4 km | 01:06:56 | 06:26/km日期: 2013-02-15 15:12 - 卡路里: 682 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'41" / 06'03" / 05'45" / 06'02" / 06'11" / 06'36" / 06'31" / 06'17" / 06'45" / 06'52" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1013 / 1013 |
| 2 | | 06'02" (+00'18") | 997 / 2010 |
| 3 | | 05'44" | 1012 / 3022 |
| 4 | | 06'02" (+00'18") | 1001 / 4023 |
| 5 | | 06'10" (+00'26") | 1007 / 5031 |
| 6 | | 06'37" (+00'53") | 1004 / 6036 |
| 7 | | 06'32" (+00'48") | 1011 / 7048 |
| 8 | | 06'18" (+00'34") | 998 / 8046 |
| 9 | | 06'49" (+01'05") | 1007 / 9053 |
| 10 | | 06'44" (+01'00") | 1008 / 10062 |
2月累積里程 : 123.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'03" | 00:12'44" |
| 3 | 05'45" | 00:18'29" |
| 4 | 06'02" | 00:24'31" |
| 5 | 06'11" | 00:30'42" |
| 6 | 06'36" | 00:37'18" |
| 7 | 06'31" | 00:43'49" |
| 8 | 06'17" | 00:50'06" |
| 9 | 06'45" | 00:56'51" |
| 10 | 06'52" | 01:03'43" |
| 10.4 | 08'18" | 01:06'56" |
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