11.2 km | 01:03:38 | 05:40/km日期: 2020-01-10 05:28 - 平均心率: 159 - 卡路里: 723 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 86%
Pace: 05'53" / 05'45" / 05'41" / 05'42" / 05'41" / 05'39" / 05'41" / 05'44" / 05'36" / 05'33" / 05'32" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'19") | 1000 / 1000 |
| 2 | | 05'44" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'32" | 220 / 11220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
304.85 km 
Nike Zoom Pegasus Turbo 2 累積 :
871.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'45" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'42" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 6 | 05'39" | 00:34'21" |
| 7 | 05'41" | 00:40'02" |
| 8 | 05'44" | 00:45'46" |
| 9 | 05'36" | 00:51'22" |
| 10 | 05'33" | 00:56'55" |
| 11 | 05'32" | 01:02'27" |
| 11.2 | 05'31" | 01:03'40" |
25586.6 km | 
0.0 km
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