10.0 km | 00:54:51 | 05:28/km日期: 2019-12-11 05:42 - 天氣: 晴 - 平均心率: 169 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 87%
Pace: 06'29" / 05'31" / 05'17" / 05'04" / 05'38" / 05'14" / 05'09" / 05'15" / 05'12" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'26") | 400 / 400 |
| 2 | | 06'37" (+01'40") | 400 / 800 |
| 3 | | 06'22" (+01'25") | 400 / 1200 |
| 4 | | 05'12" (+00'15") | 400 / 1600 |
| 5 | | 05'24" (+00'27") | 400 / 2000 |
| 6 | | 05'18" (+00'21") | 400 / 2400 |
| 7 | | 05'11" (+00'14") | 400 / 2800 |
| 8 | | 05'08" (+00'11") | 400 / 3199 |
| 9 | | 05'07" (+00'10") | 400 / 3599 |
| 10 | | 05'07" (+00'10") | 400 / 3999 |
| 11 | | 05'02" (+00'05") | 400 / 4399 |
| 12 | | 05'54" (+00'57") | 400 / 4800 |
| 13 | | 06'02" (+01'05") | 400 / 5200 |
| 14 | | 05'04" (+00'07") | 400 / 5600 |
| 15 | | 05'04" (+00'07") | 400 / 6000 |
| 16 | | 05'09" (+00'12") | 400 / 6400 |
| 17 | | 05'10" (+00'13") | 400 / 6800 |
| 18 | | 05'10" (+00'13") | 400 / 7200 |
| 19 | | 05'15" (+00'18") | 400 / 7600 |
| 20 | | 05'15" (+00'18") | 400 / 8000 |
| 21 | | 04'59" (+00'02") | 400 / 8400 |
| 22 | | 04'57" | 400 / 8800 |
| 23 | | 06'06" (+01'09") | 400 / 9200 |
| 24 | | 06'03" (+01'06") | 400 / 9600 |
| 25 | | 05'46" (+00'49") | 400 / 10000 |
| 26 | | 05'18" (+00'21") | 14 / 10014 |
台北市Ryan Jiang
16298.4 km | 
1572.4 km
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NIKE Zoom Pegasas36 綠 累積 : 1101.5 km
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