10.1 km | 01:07:31 | 06:39/km日期: 2019-11-23 06:59 - 總爬升: 210 m - 卡路里: 665 Cal - 總步數: 11212 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'55" / 06'05" / 07'43" / 07'23" / 06'31" / 06'01" / 06'06" / 05'59" / 05'53" / 07'29" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'01") | 1005 / 1005 | 161 / 89 |
| 2 | | 06'03" (+00'12") | 1004 / 2010 | 174 / 94 |
| 3 | | 07'40" (+01'49") | 1005 / 3016 | 173 / 75 |
| 4 | | 07'23" (+01'32") | 1007 / 4023 | 173 / 77 |
| 5 | | 06'25" (+00'34") | 1004 / 5027 | 174 / 89 |
| 6 | | 05'58" (+00'07") | 1005 / 6033 | 177 / 94 |
| 7 | | 06'05" (+00'14") | 1000 / 7033 | 179 / 91 |
| 8 | | 06'00" (+00'09") | 1003 / 8037 | 177 / 93 |
| 9 | | 05'51" | 1007 / 9044 | 179 / 95 |
| 10 | | 07'24" (+01'33") | 1007 / 10051 | 127 / 105 |
| 11 | | 10'36" (+04'45") | 130 / 10182 | 20 / 466 |
11月累積里程 :
301.29 km 
KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'05" | 00:13'00" |
| 3 | 07'43" | 00:20'43" |
| 4 | 07'23" | 00:28'06" |
| 5 | 06'31" | 00:34'37" |
| 6 | 06'01" | 00:40'38" |
| 7 | 06'06" | 00:46'44" |
| 8 | 05'59" | 00:52'43" |
| 9 | 05'53" | 00:58'36" |
| 10 | 07'29" | 01:06'05" |
| 10.1 | 10'59" | 01:07'31" |
21205.6 km | 
2825.1 km
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