11.0 km | 01:14:49 | 06:47/km日期: 2019-11-22 05:05 - 卡路里: 723 Cal - 總步數: 12700 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 86%
Pace: 07'55" / 07'40" / 06'55" / 06'56" / 06'30" / 06'52" / 06'41" / 06'05" / 05'30" / 06'27" / 06'57" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'24") | 1001 / 1001 | 158 / 79 |
| 2 | | 07'38" (+02'08") | 1004 / 2005 | 171 / 76 |
| 3 | | 06'54" (+01'24") | 1000 / 3006 | 175 / 82 |
| 4 | | 06'55" (+01'25") | 1000 / 4006 | 175 / 82 |
| 5 | | 06'28" (+00'58") | 1002 / 5009 | 177 / 86 |
| 6 | | 06'50" (+01'20") | 1004 / 6013 | 175 / 83 |
| 7 | | 06'42" (+01'12") | 1007 / 7021 | 176 / 84 |
| 8 | | 06'00" (+00'30") | 1002 / 8023 | 179 / 92 |
| 9 | | 05'30" | 1008 / 9031 | 181 / 100 |
| 10 | | 06'23" (+00'53") | 1000 / 10032 | 177 / 88 |
| 11 | | 07'04" (+01'34") | 1002 / 11035 | 129 / 109 |
11月累積里程 :
301.29 km 
KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'40" | 00:15'35" |
| 3 | 06'55" | 00:22'30" |
| 4 | 06'56" | 00:29'26" |
| 5 | 06'30" | 00:35'56" |
| 6 | 06'52" | 00:42'48" |
| 7 | 06'41" | 00:49'29" |
| 8 | 06'05" | 00:55'34" |
| 9 | 05'30" | 01:01'04" |
| 10 | 06'27" | 01:07'31" |
| 11 | 06'57" | 01:14'28" |
| 11.0 | 29'54" | 01:14'49" |
21205.6 km | 
2825.1 km
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