26.0 km | 02:23:54 | 05:31/km日期: 2014-05-25 17:02 - 卡路里: 1896 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'04" / 06'17" / 05'07" / 05'34" / 05'18" / 05'28" / 05'31" / 05'30" / 17'54" / 05'38" / 05'30" / 05'24" / 05'32" / 05'34" / 05'37" / 23'35" / 05'42" / 05'20" / 05'23" / 10'08" / 05'38" / 05'43" / 05'36" / 09'54" / 05'49" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'05") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 05'34" (+00'36") | 1000 / 4000 |
5 | | 05'17" (+00'19") | 1000 / 5000 |
6 | | 05'28" (+00'30") | 1000 / 6000 |
7 | | 05'31" (+00'33") | 1000 / 7000 |
8 | | 05'30" (+00'32") | 1000 / 8000 |
9 | | 05'55" (+00'57") | 1000 / 9000 |
10 | | 05'38" (+00'40") | 1000 / 10000 |
11 | | 05'29" (+00'31") | 1000 / 11000 |
12 | | 05'24" (+00'26") | 1000 / 12000 |
13 | | 05'32" (+00'34") | 1000 / 13000 |
14 | | 05'34" (+00'36") | 1000 / 14000 |
15 | | 05'36" (+00'38") | 1000 / 15000 |
16 | | 05'30" (+00'32") | 1000 / 16000 |
17 | | 05'43" (+00'45") | 1000 / 17000 |
18 | | 05'19" (+00'21") | 1000 / 18000 |
19 | | 05'22" (+00'24") | 1000 / 19000 |
20 | | 05'42" (+00'44") | 1000 / 20000 |
21 | | 05'37" (+00'39") | 1000 / 21000 |
22 | | 05'42" (+00'44") | 1000 / 22000 |
23 | | 05'36" (+00'38") | 1000 / 23000 |
24 | | 05'58" (+01'00") | 1000 / 24000 |
25 | | 05'49" (+00'51") | 1000 / 25000 |
26 | | 05'44" (+00'46") | 1000 / 26000 |
27 | | 06'31" (+01'33") | 12 / 26012 |
5月累積里程 : 193.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'17" | 00:11'21" |
3 | 05'07" | 00:16'28" |
4 | 05'34" | 00:22'02" |
5 | 05'18" | 00:27'20" |
6 | 05'28" | 00:32'48" |
7 | 05'31" | 00:38'19" |
8 | 05'30" | 00:43'49" |
9 | 17'54" | 01:01'43" |
10 | 05'38" | 01:07'21" |
11 | 05'30" | 01:12'51" |
12 | 05'24" | 01:18'15" |
13 | 05'32" | 01:23'47" |
14 | 05'34" | 01:29'21" |
15 | 05'37" | 01:34'58" |
16 | 23'35" | 01:58'33" |
17 | 05'42" | 02:04'15" |
18 | 05'20" | 02:09'35" |
19 | 05'23" | 02:14'58" |
20 | 10'08" | 02:25'06" |
21 | 05'38" | 02:30'44" |
22 | 05'43" | 02:36'27" |
23 | 05'36" | 02:42'03" |
24 | 09'54" | 02:51'57" |
25 | 05'49" | 02:57'46" |
26 | 05'54" | 03:03'40" |
26.0 | 05'19" | 03:03'44" |