24.6 km | 03:20:46 | 08:09/km日期: 2019-07-14 07:20 - 總爬升: 704 m - 卡路里: 1319 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 08'06" / 07'38" / 07'09" / 06'08" / 06'41" / 07'42" / 07'13" / 09'10" / 09'46" / 09'01" / 07'20" / 11'16" / 08'57" / 11'17" / 10'09" / 06'02" / 08'04" / 07'47" / 05'56" / 07'50" / 08'59" / 09'56" / 08'50" / 05'49" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'17") | 1000 / 1000 |
2 | | 07'37" (+01'48") | 1000 / 2000 |
3 | | 07'09" (+01'20") | 1000 / 3000 |
4 | | 06'08" (+00'19") | 1000 / 4000 |
5 | | 06'41" (+00'52") | 1000 / 5000 |
6 | | 07'41" (+01'52") | 1000 / 6000 |
7 | | 07'12" (+01'23") | 1000 / 7000 |
8 | | 09'09" (+03'20") | 1000 / 8000 |
9 | | 09'46" (+03'57") | 1000 / 9000 |
10 | | 09'01" (+03'12") | 1000 / 10000 |
11 | | 07'19" (+01'30") | 1000 / 11000 |
12 | | 11'15" (+05'26") | 1000 / 12000 |
13 | | 08'57" (+03'08") | 1000 / 13000 |
14 | | 11'16" (+05'27") | 1000 / 14000 |
15 | | 10'07" (+04'18") | 1000 / 15000 |
16 | | 06'03" (+00'14") | 1000 / 16000 |
17 | | 08'03" (+02'14") | 1000 / 17000 |
18 | | 07'47" (+01'58") | 1000 / 18000 |
19 | | 05'55" (+00'06") | 1000 / 19000 |
20 | | 07'50" (+02'01") | 1000 / 20000 |
21 | | 08'59" (+03'10") | 1000 / 21000 |
22 | | 09'56" (+04'07") | 1000 / 22000 |
23 | | 08'49" (+03'00") | 1000 / 23000 |
24 | | 05'49" | 1000 / 24000 |
25 | | 06'50" (+01'01") | 585 / 24585 |
台北市John Hsu
台北市John Hsu
台北市John Hsu