8.6 km | 00:55:53 | 06:29/km日期: 2019-05-06 07:00 - 地點: 多摩川 - 卡路里: 512 Cal - 平均步頻: 172
Pace: 05'55" / 05'46" / 05'45" / 05'46" / 05'42" / 06'41" / 05'48" / 05'40" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 06'40" (+01'01") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 14'18" (+08'39") | 617 / 8617 |
5月累積里程 : 176.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 06'41" | 00:35'35" |
| 7 | 05'48" | 00:41'23" |
| 8 | 05'40" | 00:47'03" |
| 8.6 | 14'18" | 00:55'53" |
21320.4 km | 
283.0 km
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