11.1 km | 01:07:39 | 06:05/km日期: 2019-04-13 16:46 - 卡路里: 858 Cal - 總步數: 11274 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'01" / 05'57" / 05'59" / 05'57" / 06'01" / 06'02" / 06'07" / 06'11" / 06'12" / 06'06" / 04'17" / 28'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'05") | 1007 / 1007 | 172 / 97 |
| 2 | | 05'56" (+00'03") | 1000 / 2007 | 171 / 98 |
| 3 | | 05'59" (+00'06") | 1010 / 3017 | 169 / 98 |
| 4 | | 05'53" | 1007 / 4025 | 167 / 101 |
| 5 | | 05'56" (+00'03") | 1003 / 5029 | 164 / 102 |
| 6 | | 06'02" (+00'09") | 1008 / 6037 | 163 / 101 |
| 7 | | 06'04" (+00'11") | 1007 / 7044 | 161 / 101 |
| 8 | | 06'07" (+00'14") | 1008 / 8052 | 162 / 100 |
| 9 | | 06'07" (+00'14") | 1004 / 9057 | 163 / 99 |
| 10 | | 06'07" (+00'14") | 1005 / 10062 | 166 / 98 |
| 11 | | 06'24" (+00'31") | 49 / 10111 | 157 / 98 |
| 12 | | 07'28" (+01'35") | 58 / 10169 | 170 / 78 |
| 13 | | 06'41" (+00'48") | 136 / 10306 | 168 / 88 |
| 14 | | 06'18" (+00'25") | 853 / 11160 | 170 / 92 |
4月累積里程 :
106.17 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'59" | 00:17'57" |
| 4 | 05'57" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 06'02" | 00:35'57" |
| 7 | 06'07" | 00:42'04" |
| 8 | 06'11" | 00:48'15" |
| 9 | 06'12" | 00:54'27" |
| 10 | 06'06" | 01:00'33" |
| 11 | 04'17" | 01:04'50" |
| 11.1 | 28'42" | 01:07'39" |
13499.6 km | 
2639.6 km
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