13.0 km | 01:20:53 | 06:12/km日期: 2014-05-16 17:51 - 地點: 衛武營都會公園 - 天氣: 熱 - 平均心率: 162 - 卡路里: 1032 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'03" / 05'47" / 05'51" / 05'56" / 06'04" / 06'12" / 16'39" / 00'54" / 06'25" / 06'25" / 10'41" / 06'36" / 07'24" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 06'22" (+00'35") | 1000 / 8000 |
| 9 | | 06'25" (+00'38") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 06'24" (+00'37") | 1000 / 11000 |
| 12 | | 06'35" (+00'48") | 1000 / 12000 |
| 13 | | 06'19" (+00'32") | 1000 / 13000 |
| 14 | | 10'39" (+04'52") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
124.34 km 
Mizuno WAVE PRORUNNER 16 累積 :
816.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'51" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 06'04" | 00:29'41" |
| 6 | 06'12" | 00:35'53" |
| 7 | 16'39" | 00:52'32" |
| 8 | 00'54" | 00:53'26" |
| 9 | 06'25" | 00:59'51" |
| 10 | 06'25" | 01:06'16" |
| 11 | 10'41" | 01:16'57" |
| 12 | 06'36" | 01:23'33" |
| 13 | 07'24" | 01:30'57" |
| 13.0 | 08'31" | 01:31'11" |
11164.3 km | 
423.4 km
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