17.0 km | 01:28:50 | 05:13/km日期: 2019-03-01 16:46 - 總爬升: 185 m - 平均心率: 154 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'07" / 05'07" / 04'56" / 05'16" / 05'26" / 07'34" / 05'19" / 05'28" / 04'55" / 04'52" / 04'46" / 05'06" / 05'01" / 05'24" / 04'58" / 04'48" / 04'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'25") | 1000 / 1000 |
| 2 | | 05'06" (+00'24") | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 05'16" (+00'34") | 1000 / 4000 |
| 5 | | 05'26" (+00'44") | 1000 / 5000 |
| 6 | | 07'34" (+02'52") | 1000 / 6000 |
| 7 | | 05'18" (+00'36") | 1000 / 7000 |
| 8 | | 05'28" (+00'46") | 1000 / 8000 |
| 9 | | 04'55" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'09") | 1000 / 10000 |
| 11 | | 04'46" (+00'04") | 1000 / 11000 |
| 12 | | 05'06" (+00'24") | 1000 / 12000 |
| 13 | | 05'01" (+00'19") | 1000 / 13000 |
| 14 | | 05'24" (+00'42") | 1000 / 14000 |
| 15 | | 04'57" (+00'15") | 1000 / 15000 |
| 16 | | 04'48" (+00'06") | 1000 / 16000 |
| 17 | | 04'42" | 1000 / 17000 |
| 18 | | 03'47" | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
200.93 km 
Nike Zoom Pegasus Turbo 累積 :
1454.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'07" | 00:10'14" |
| 3 | 04'56" | 00:15'10" |
| 4 | 05'16" | 00:20'26" |
| 5 | 05'26" | 00:25'52" |
| 6 | 07'34" | 00:33'26" |
| 7 | 05'19" | 00:38'45" |
| 8 | 05'28" | 00:44'13" |
| 9 | 04'55" | 00:49'08" |
| 10 | 04'52" | 00:54'00" |
| 11 | 04'46" | 00:58'46" |
| 12 | 05'06" | 01:03'52" |
| 13 | 05'01" | 01:08'53" |
| 14 | 05'24" | 01:14'17" |
| 15 | 04'58" | 01:19'15" |
| 16 | 04'48" | 01:24'03" |
| 17 | 04'43" | 01:28'46" |
| 17.0 | 03'37" | 01:28'50" |
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