全馬 | 03:30:48 | 04:59/km | 第9馬官方成績 |
日期 | 2019-02-17 |
成績 | 03:30:48 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'21" | 00:46'42" |
| 00:23'21" |
| 00:23'33" (+00'12") | 00:47'50" (+01'08") |
| 00:24'17" (+00'56") |
| 00:24'20" (+00'59") | 00:48'20" (+01'38") |
| 00:24'00" (+00'39") |
| 00:26'11" (+02'50") | 00:54'15" (+07'33") |
| 00:28'04" (+04'43") |
|
日期: 2019-02-17 07:00 - 總爬升: 332 m - 卡路里: 2290 Cal - 總步數: 39586 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'31") | 1009 / 1009 | 190 / 105 |
2 | | 04'31" (+00'04") | 1003 / 2012 | 195 / 113 |
3 | | 04'38" (+00'11") | 1001 / 3014 | 195 / 110 |
4 | | 04'40" (+00'13") | 1003 / 4017 | 194 / 110 |
5 | | 04'27" | 1000 / 5017 | 196 / 113 |
6 | | 04'37" (+00'10") | 1006 / 6023 | 195 / 110 |
7 | | 04'39" (+00'12") | 1002 / 7025 | 194 / 110 |
8 | | 04'40" (+00'13") | 1004 / 8030 | 194 / 109 |
9 | | 04'43" (+00'16") | 1006 / 9036 | 193 / 109 |
10 | | 04'36" (+00'09") | 1005 / 10042 | 193 / 111 |
11 | | 04'39" (+00'12") | 1008 / 11050 | 194 / 110 |
12 | | 04'39" (+00'12") | 1002 / 12052 | 195 / 109 |
13 | | 04'50" (+00'23") | 1002 / 13055 | 192 / 107 |
14 | | 04'43" (+00'16") | 1011 / 14066 | 195 / 108 |
15 | | 04'31" (+00'04") | 1007 / 15073 | 197 / 112 |
16 | | 04'37" (+00'10") | 1003 / 16077 | 196 / 109 |
17 | | 04'41" (+00'14") | 1000 / 17077 | 196 / 108 |
18 | | 04'58" (+00'31") | 1001 / 18079 | 194 / 103 |
19 | | 05'07" (+00'40") | 1006 / 19085 | 192 / 101 |
20 | | 04'49" (+00'22") | 1005 / 20091 | 193 / 106 |
21 | | 04'54" (+00'27") | 1007 / 21098 | 193 / 104 |
22 | | 04'50" (+00'23") | 1007 / 22106 | 193 / 106 |
23 | | 04'50" (+00'23") | 1003 / 23109 | 195 / 106 |
24 | | 04'55" (+00'28") | 1004 / 24114 | 193 / 105 |
25 | | 04'40" (+00'13") | 1005 / 25119 | 195 / 109 |
26 | | 04'39" (+00'12") | 1007 / 26127 | 197 / 108 |
27 | | 04'34" (+00'07") | 1007 / 27135 | 198 / 110 |
28 | | 04'49" (+00'22") | 1004 / 28139 | 195 / 106 |
29 | | 04'47" (+00'20") | 1010 / 29150 | 195 / 106 |
30 | | 04'59" (+00'32") | 1002 / 30152 | 194 / 102 |
31 | | 04'59" (+00'32") | 1002 / 31155 | 194 / 103 |
32 | | 05'16" (+00'49") | 1007 / 32163 | 190 / 99 |
33 | | 05'50" (+01'23") | 1006 / 33169 | 175 / 97 |
34 | | 04'55" (+00'28") | 1009 / 34178 | 190 / 106 |
35 | | 05'01" (+00'34") | 1000 / 35179 | 181 / 109 |
36 | | 05'15" (+00'48") | 1006 / 36186 | 190 / 99 |
37 | | 05'14" (+00'47") | 1006 / 37193 | 190 / 100 |
38 | | 05'57" (+01'30") | 1001 / 38195 | 158 / 105 |
39 | | 05'11" (+00'44") | 1008 / 39204 | 191 / 100 |
40 | | 06'22" (+01'55") | 1005 / 40209 | 109 / 142 |
41 | | 05'21" (+00'54") | 1000 / 41210 | 156 / 118 |
42 | | 06'00" (+01'33") | 1005 / 42215 | 157 / 105 |
賽前宣言: 金門馬拉松自己家鄉舉辦大型活動定要参与能順利完成賽事加油
賽後評分: 要分開跑完赛禮要有分全碼加一樣禮物半碼也一樣、
給 1 星 2月累積里程 :
271.84 km 亞瑟士 型號 累積 :
5473.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'35" | 00:09'33" |
3 | 04'39" | 00:14'12" |
4 | 04'41" | 00:18'53" |
5 | 04'28" | 00:23'21" |
6 | 04'36" | 00:27'57" |
7 | 04'43" | 00:32'40" |
8 | 04'39" | 00:37'19" |
9 | 04'45" | 00:42'04" |
10 | 04'38" | 00:46'42" |
11 | 04'42" | 00:51'24" |
12 | 04'41" | 00:56'05" |
13 | 04'50" | 01:00'55" |
14 | 04'45" | 01:05'40" |
15 | 04'35" | 01:10'15" |
16 | 04'39" | 01:14'54" |
17 | 04'42" | 01:19'36" |
18 | 04'59" | 01:24'35" |
19 | 05'06" | 01:29'41" |
20 | 04'51" | 01:34'32" |
21 | 04'57" | 01:39'29" |
22 | 04'53" | 01:44'22" |
23 | 04'51" | 01:49'13" |
24 | 04'57" | 01:54'10" |
25 | 04'42" | 01:58'52" |
26 | 04'42" | 02:03'34" |
27 | 04'37" | 02:08'11" |
28 | 04'51" | 02:13'02" |
29 | 04'50" | 02:17'52" |
30 | 05'00" | 02:22'52" |
31 | 05'00" | 02:27'52" |
32 | 05'15" | 02:33'07" |
33 | 05'55" | 02:39'02" |
34 | 04'56" | 02:43'58" |
35 | 05'05" | 02:49'03" |
36 | 05'15" | 02:54'18" |
37 | 05'17" | 02:59'35" |
38 | 06'02" | 03:05'37" |
39 | 05'10" | 03:10'47" |
40 | 06'20" | 03:17'07" |
41 | 05'28" | 03:22'35" |
42 | 05'59" | 03:28'34" |
42.4 | 05'20" | 03:30'48" |