23.0 km | 02:03:08 | 05:21/km日期: 2018-10-23 05:44 - 地點: 彰化縣 - 天氣: 晴 - 卡路里: 1241 Cal - 總步數: 23748 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'24" / 05'00" / 05'11" / 04'57" / 04'46" / 04'41" / 06'12" / 04'38" / 04'37" / 04'34" / 04'33" / 05'31" / 05'14" / 04'42" / 04'48" / 04'43" / 04'51" / 04'57" / 01'38" / 02'01" / 07'16" / 05'18" / 05'23" / 06'51" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'53") | 1000 / 1000 | 180 / 86 |
2 | | 05'01" (+00'30") | 1005 / 2006 | 184 / 107 |
3 | | 05'09" (+00'38") | 1004 / 3011 | 186 / 103 |
4 | | 04'55" (+00'24") | 1006 / 4017 | 188 / 108 |
5 | | 04'45" (+00'14") | 1000 / 5017 | 192 / 108 |
6 | | 04'40" (+00'09") | 1000 / 6018 | 195 / 109 |
7 | | 06'11" (+01'40") | 1002 / 7021 | 182 / 88 |
8 | | 04'37" (+00'06") | 1002 / 8023 | 196 / 109 |
9 | | 04'36" (+00'05") | 1000 / 9024 | 199 / 108 |
10 | | 04'34" (+00'03") | 1010 / 10034 | 199 / 109 |
11 | | 04'31" | 1004 / 11039 | 200 / 110 |
12 | | 05'48" (+01'17") | 1001 / 12041 | 183 / 93 |
13 | | 04'55" (+00'24") | 1007 / 13048 | 200 / 101 |
14 | | 04'38" (+00'07") | 1005 / 14054 | 198 / 108 |
15 | | 04'47" (+00'16") | 1002 / 15056 | 199 / 104 |
16 | | 04'43" (+00'12") | 1007 / 16064 | 198 / 106 |
17 | | 04'48" (+00'17") | 1008 / 17072 | 196 / 105 |
18 | | 04'53" (+00'22") | 1000 / 18072 | 197 / 103 |
19 | | 05'08" (+00'37") | 1002 / 19075 | 196 / 99 |
20 | | 07'32" (+03'01") | 1001 / 20076 | 163 / 81 |
21 | | 05'11" (+00'40") | 1000 / 21077 | 190 / 100 |
22 | | 05'24" (+00'53") | 1006 / 22084 | 191 / 96 |
23 | | 09'23" (+04'52") | 996 / 23080 | 216 / 49 |
彰化陳順天