| 代跑黃健裕，但是沒過晶片，
跑馬的好氣溫，但是風太大；
前半段還可以，後半段很不行，
有練就有，沒練能保四也算滿意，
今年就這一場嗎拉松了。 賽後評分: 優........... 給 5 星  11月累積里程 : 121.04 km  Asics TARTHERZEAL 3 螢光 虎走 累積 : 1954.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 04'47" | 00:10'05" | | 3 | 04'48" | 00:14'53" | | 4 | 04'53" | 00:19'46" | | 5 | 04'48" | 00:24'34" | | 6 | 05'00" | 00:29'34" | | 7 | 04'45" | 00:34'19" | | 8 | 04'50" | 00:39'09" | | 9 | 04'57" | 00:44'06" | | 10 | 04'56" | 00:49'02" | | 11 | 05'00" | 00:54'02" | | 12 | 05'00" | 00:59'02" | | 13 | 04'54" | 01:03'56" | | 14 | 04'57" | 01:08'53" | | 15 | 05'09" | 01:14'02" | | 16 | 04'54" | 01:18'56" | | 17 | 04'41" | 01:23'37" | | 18 | 04'53" | 01:28'30" | | 19 | 04'48" | 01:33'18" | | 20 | 05'11" | 01:38'29" | | 21 | 05'17" | 01:43'46" | | 22 | 05'03" | 01:48'49" | | 23 | 04'57" | 01:53'46" | | 24 | 05'23" | 01:59'09" | | 25 | 04'57" | 02:04'06" | | 26 | 04'53" | 02:08'59" | | 27 | 04'51" | 02:13'50" | | 28 | 05'18" | 02:19'08" | | 29 | 04'57" | 02:24'05" | | 30 | 05'07" | 02:29'12" | | 31 | 05'06" | 02:34'18" | | 32 | 05'54" | 02:40'12" | | 33 | 05'06" | 02:45'18" | | 34 | 05'36" | 02:50'54" | | 35 | 05'18" | 02:56'12" | | 36 | 05'44" | 03:01'56" | | 37 | 05'17" | 03:07'13" | | 38 | 05'19" | 03:12'32" | | 39 | 05'52" | 03:18'24" | | 40 | 06'27" | 03:24'51" | | 41 | 07'37" | 03:32'28" | | 42 | 07'16" | 03:39'44" | | 42.4 | 06'42" | 03:42'33" |
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