10.3 km | 01:01:14 | 05:58/km日期: 2018-09-25 21:58 - 平均心率: 144 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'46" / 06'08" / 06'13" / 06'11" / 05'52" / 05'52" / 05'59" / 06'05" / 06'02" / 05'33" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'13") | 1000 / 1000 |
| 2 | | 06'08" (+00'36") | 1000 / 2000 |
| 3 | | 06'12" (+00'40") | 1000 / 3000 |
| 4 | | 06'11" (+00'39") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'32") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'06" (+00'34") | 252 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
101.09 km 
Vibram Fivefingers V-Aqua 累積 :
103.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'08" | 00:11'54" |
| 3 | 06'13" | 00:18'07" |
| 4 | 06'11" | 00:24'18" |
| 5 | 05'52" | 00:30'10" |
| 6 | 05'52" | 00:36'02" |
| 7 | 05'59" | 00:42'01" |
| 8 | 06'05" | 00:48'06" |
| 9 | 06'02" | 00:54'08" |
| 10 | 05'33" | 00:59'41" |
| 10.3 | 06'07" | 01:01'14" |
7107.5 km | 
241.3 km
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