12.2 km | 01:22:05 | 06:44/km日期: 2018-09-20 19:53 - 總爬升: 176 m - 卡路里: 663 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'58" / 06'33" / 06'21" / 06'26" / 07'05" / 06'18" / 05'53" / 06'00" / 06'41" / 06'13" / 06'55" / 06'29" / 18'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'59") | 983 / 983 |
| 2 | | 06'31" (+00'37") | 1013 / 1996 |
| 3 | | 06'24" (+00'30") | 1060 / 3057 |
| 4 | | 06'32" (+00'38") | 991 / 4049 |
| 5 | | 07'01" (+01'07") | 1011 / 5060 |
| 6 | | 06'17" (+00'23") | 1079 / 6139 |
| 7 | | 06'01" (+00'07") | 1066 / 7206 |
| 8 | | 05'54" | 1010 / 8216 |
| 9 | | 06'06" (+00'12") | 1024 / 9241 |
| 10 | | 06'48" (+00'54") | 1009 / 10250 |
| 11 | | 06'46" (+00'52") | 1009 / 11260 |
| 12 | | 06'51" (+00'57") | 991 / 12252 |
今晚的天氣有點悶，距離感覺比平常短少500-600m.
9月累積里程 : 204.88 km
Android - OPPO CPH1835 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'33" | 00:13'31" |
| 3 | 06'21" | 00:19'52" |
| 4 | 06'26" | 00:26'18" |
| 5 | 07'05" | 00:33'23" |
| 6 | 06'18" | 00:39'41" |
| 7 | 05'53" | 00:45'34" |
| 8 | 06'00" | 00:51'34" |
| 9 | 06'41" | 00:58'15" |
| 10 | 06'13" | 01:04'28" |
| 11 | 06'55" | 01:11'23" |
| 12 | 06'29" | 01:17'52" |
| 12.2 | 18'25" | 01:21'00" |
26100.6 km | 
59.1 km
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