12.7 km | 01:07:05 | 05:17/km日期: 2018-04-05 13:13 - 總爬升: 252 m - 平均心率: 149 - 卡路里: 742 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'31" / 05'08" / 04'59" / 04'58" / 05'02" / 05'38" / 05'05" / 05'17" / 05'09" / 05'25" / 05'43" / 05'24" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'34") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 04'58" (+00'01") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'02" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'12") | 1000 / 9000 |
| 10 | | 05'25" (+00'28") | 1000 / 10000 |
| 11 | | 05'42" (+00'45") | 1000 / 11000 |
| 12 | | 05'23" (+00'26") | 1000 / 12000 |
| 13 | | 05'34" (+00'37") | 677 / 12677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
251.88 km 
Adidas AdiZero Boston Boost 累積 :
1503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 04'59" | 00:15'38" |
| 4 | 04'58" | 00:20'36" |
| 5 | 05'02" | 00:25'38" |
| 6 | 05'38" | 00:31'16" |
| 7 | 05'05" | 00:36'21" |
| 8 | 05'17" | 00:41'38" |
| 9 | 05'09" | 00:46'47" |
| 10 | 05'25" | 00:52'12" |
| 11 | 05'43" | 00:57'55" |
| 12 | 05'24" | 01:03'19" |
| 12.7 | 05'35" | 01:07'06" |
23109.9 km | 
9896.8 km
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