11.0 km | 01:10:11 | 06:22/km日期: 2018-01-01 16:51 - 卡路里: 594 Cal - 總步數: 11450 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'22" / 06'02" / 06'10" / 06'06" / 06'12" / 06'34" / 06'15" / 06'09" / 06'22" / 06'08" / 07'22" / 37'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'20") | 1003 / 1003 | 159 / 98 |
2 | | 06'01" | 1000 / 2004 | 163 / 101 |
3 | | 06'10" (+00'09") | 1010 / 3015 | 162 / 100 |
4 | | 06'01" | 1001 / 4016 | 163 / 101 |
5 | | 06'12" (+00'11") | 1008 / 5025 | 163 / 98 |
6 | | 06'32" (+00'31") | 1001 / 6026 | 163 / 93 |
7 | | 06'15" (+00'14") | 1003 / 7030 | 162 / 98 |
8 | | 06'10" (+00'09") | 1002 / 8032 | 163 / 99 |
9 | | 06'18" (+00'17") | 1006 / 9038 | 165 / 95 |
10 | | 06'06" (+00'05") | 1006 / 10045 | 164 / 99 |
11 | | 07'33" (+01'32") | 1004 / 11050 | 162 / 81 |
1月累積里程 : 136.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'02" | 00:12'24" |
3 | 06'10" | 00:18'34" |
4 | 06'06" | 00:24'40" |
5 | 06'12" | 00:30'52" |
6 | 06'34" | 00:37'26" |
7 | 06'15" | 00:43'41" |
8 | 06'09" | 00:49'50" |
9 | 06'22" | 00:56'12" |
10 | 06'08" | 01:02'20" |
11 | 07'22" | 01:09'42" |
11.0 | 36'20" | 01:10'11" |