21.5 km | 01:58:17 | 05:29/km日期: 2017-12-28 18:02 - 卡路里: 1154 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 05'41" / 05'38" / 05'35" / 05'32" / 05'34" / 05'38" / 05'33" / 05'31" / 05'25" / 05'31" / 05'27" / 05'19" / 05'27" / 05'30" / 05'34" / 05'27" / 05'34" / 05'30" / 05'13" / 05'42" / 05'05" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'36") | 1000 / 1000 |
2 | | 05'37" (+00'32") | 1000 / 2000 |
3 | | 05'34" (+00'29") | 1000 / 3000 |
4 | | 05'32" (+00'27") | 1000 / 4000 |
5 | | 05'34" (+00'29") | 1000 / 5000 |
6 | | 05'37" (+00'32") | 1000 / 6000 |
7 | | 05'33" (+00'28") | 1000 / 7000 |
8 | | 05'30" (+00'25") | 1000 / 8000 |
9 | | 05'25" (+00'20") | 1000 / 9000 |
10 | | 05'30" (+00'25") | 1000 / 10000 |
11 | | 05'26" (+00'21") | 1000 / 11000 |
12 | | 05'18" (+00'13") | 1000 / 12000 |
13 | | 05'27" (+00'22") | 1000 / 13000 |
14 | | 05'29" (+00'24") | 1000 / 14000 |
15 | | 05'34" (+00'29") | 1000 / 15000 |
16 | | 05'26" (+00'21") | 1000 / 16000 |
17 | | 05'34" (+00'29") | 1000 / 17000 |
18 | | 05'29" (+00'24") | 1000 / 18000 |
19 | | 05'13" (+00'08") | 1000 / 19000 |
20 | | 05'42" (+00'37") | 1000 / 20000 |
21 | | 05'05" | 1000 / 21000 |
22 | | 05'25" (+00'20") | 523 / 21523 |
台北市John Hsu
台北市John Hsu