10.8 km | 01:14:21 | 06:53/km日期: 2017-06-01 20:42 - 總爬升: 12582 m - 卡路里: 758 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'22" / 05'59" / 06'50" / 08'03" / 09'13" / 08'31" / 05'33" / 05'32" / 05'39" / 05'35" / 18'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'50") | 1000 / 1000 |
2 | | 05'58" (+00'26") | 1000 / 2000 |
3 | | 06'50" (+01'18") | 1000 / 3000 |
4 | | 08'03" (+02'31") | 1000 / 4000 |
5 | | 09'12" (+03'40") | 1000 / 5000 |
6 | | 08'31" (+02'59") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'38" (+00'06") | 1000 / 9000 |
10 | | 05'35" (+00'03") | 1000 / 10000 |
11 | | 08'50" (+03'18") | 800 / 10800 |
6月累積里程 : 79.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'59" | 00:12'21" |
3 | 06'50" | 00:19'11" |
4 | 08'03" | 00:27'14" |
5 | 09'13" | 00:36'27" |
6 | 08'31" | 00:44'58" |
7 | 05'33" | 00:50'31" |
8 | 05'32" | 00:56'03" |
9 | 05'39" | 01:01'42" |
10 | 05'35" | 01:07'17" |
10.8 | 18'06" | 01:21'46" |