10.7 km | 01:01:46 | 05:45/km日期: 2017-05-01 07:56 - 總爬升: 337 m - 卡路里: 780 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 78%
Pace: 04'13" / 05'47" / 05'42" / 06'01" / 05'48" / 05'53" / 05'46" / 06'11" / 05'54" / 05'55" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 1000 / 1000 |
2 | | 05'46" (+01'21") | 1000 / 2000 |
3 | | 05'42" (+01'17") | 1000 / 3000 |
4 | | 06'01" (+01'36") | 1000 / 4000 |
5 | | 05'47" (+01'22") | 1000 / 5000 |
6 | | 05'52" (+01'27") | 1000 / 6000 |
7 | | 05'46" (+01'21") | 1000 / 7000 |
8 | | 06'10" (+01'45") | 1000 / 8000 |
9 | | 05'53" (+01'28") | 1000 / 9000 |
10 | | 05'55" (+01'30") | 1000 / 10000 |
11 | | 05'59" (+01'34") | 734 / 10734 |
5月累積里程 :
156.94 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'47" | 00:10'00" |
3 | 05'42" | 00:15'42" |
4 | 06'01" | 00:21'43" |
5 | 05'48" | 00:27'31" |
6 | 05'53" | 00:33'24" |
7 | 05'46" | 00:39'10" |
8 | 06'11" | 00:45'21" |
9 | 05'54" | 00:51'15" |
10 | 05'55" | 00:57'10" |
10.7 | 05'59" | 01:01'34" |