15.2 km | 01:28:06 | 05:48/km日期: 2017-04-23 07:32 - 卡路里: 1107 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 78%
Pace: 01'46" / 05'38" / 05'47" / 05'45" / 05'47" / 05'52" / 05'55" / 05'50" / 05'52" / 05'48" / 05'52" / 05'54" / 05'42" / 05'48" / 05'48" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'04") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'46" (+00'09") | 1000 / 3000 |
4 | | 05'45" (+00'08") | 1000 / 4000 |
5 | | 05'47" (+00'10") | 1000 / 5000 |
6 | | 05'51" (+00'14") | 1000 / 6000 |
7 | | 05'55" (+00'18") | 1000 / 7000 |
8 | | 05'49" (+00'12") | 1000 / 8000 |
9 | | 05'52" (+00'15") | 1000 / 9000 |
10 | | 05'48" (+00'11") | 1000 / 10000 |
11 | | 05'51" (+00'14") | 1000 / 11000 |
12 | | 05'46" (+00'09") | 1000 / 12000 |
13 | | 05'49" (+00'12") | 1000 / 13000 |
14 | | 05'48" (+00'11") | 1000 / 14000 |
15 | | 05'47" (+00'10") | 1000 / 15000 |
16 | | 06'59" (+01'22") | 161 / 15161 |
4月累積里程 :
104.27 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'46" | 00:01'46" |
2 | 05'38" | 00:07'24" |
3 | 05'47" | 00:13'11" |
4 | 05'45" | 00:18'56" |
5 | 05'47" | 00:24'43" |
6 | 05'52" | 00:30'35" |
7 | 05'55" | 00:36'30" |
8 | 05'50" | 00:42'20" |
9 | 05'52" | 00:48'12" |
10 | 05'48" | 00:54'00" |
11 | 05'52" | 00:59'52" |
12 | 05'54" | 01:05'46" |
13 | 05'42" | 01:11'28" |
14 | 05'48" | 01:17'16" |
15 | 05'48" | 01:23'04" |
15.2 | 13'23" | 01:25'14" |