12.3 km | 01:18:02 | 06:20/km日期: 2017-02-19 16:32 - 平均心率: 168 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 41%
Pace: 06'27" / 06'17" / 06'19" / 06'16" / 06'20" / 06'25" / 06'25" / 06'24" / 06'21" / 06'17" / 06'13" / 06'23" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'14") | 1000 / 1000 |
| 2 | | 06'16" (+00'03") | 1000 / 2000 |
| 3 | | 06'19" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'02") | 1000 / 4000 |
| 5 | | 06'19" (+00'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'12") | 1000 / 6000 |
| 7 | | 06'24" (+00'11") | 1000 / 7000 |
| 8 | | 06'24" (+00'11") | 1000 / 8000 |
| 9 | | 06'21" (+00'08") | 1000 / 9000 |
| 10 | | 06'16" (+00'03") | 1000 / 10000 |
| 11 | | 06'13" | 1000 / 11000 |
| 12 | | 06'23" (+00'10") | 1000 / 12000 |
| 13 | | 06'23" (+00'10") | 301 / 12301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
104.32 km 
Mizuno Inspire 11 累積 :
1950.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'16" | 00:25'19" |
| 5 | 06'20" | 00:31'39" |
| 6 | 06'25" | 00:38'04" |
| 7 | 06'25" | 00:44'29" |
| 8 | 06'24" | 00:50'53" |
| 9 | 06'21" | 00:57'14" |
| 10 | 06'17" | 01:03'31" |
| 11 | 06'13" | 01:09'44" |
| 12 | 06'23" | 01:16'07" |
| 12.3 | 06'24" | 01:18'03" |
5729.6 km | 
833.0 km
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