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跑齡 : 11 年 (已參加 場比賽) 總里程 :  5712.1 km |  833.0 km 2024 年 : 523.7 km | 149.2 km | 2024 | (km) | (km) | | Nov | 57.7 | 0.0 | | Oct | 66.9 | 0.0 | | Sep | 49.6 | 41.3 | | Aug | 49.7 | 0.0 | | Jul | 24.4 | 41.1 | | Jun | 59.1 | 36.3 |
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|  半馬 | 03:07:57 | 08:54/km | 第13半馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 03:07:57 | | 總名次 | 15205 / 15767 | | 分組名次 | 4936 / 5201 | | 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" | 01:13'33" | | 00:38'31" (+03'29") | | 00:50'03" (+15'01") | 01:43'21" (+29'48") | | 00:53'18" (+18'16") | |
日期: 2018-12-09 07:10 - 卡路里: 1029 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+00'35") | 1000 / 1000 | | 2 | | 06'51" (+00'02") | 1000 / 2000 | | 3 | | 07'00" (+00'11") | 1000 / 3000 | | 4 | | 06'49" | 1000 / 4000 | | 5 | | 06'55" (+00'06") | 1000 / 5000 |
| 6 | | 08'08" (+01'19") | 1000 / 6000 | | 7 | | 07'01" (+00'12") | 1000 / 7000 | | 8 | | 07'16" (+00'27") | 1000 / 8000 | | 9 | | 07'10" (+00'21") | 1000 / 9000 | | 10 | | 08'54" (+02'05") | 1000 / 10000 | | 11 | | 09'33" (+02'44") | 1000 / 11000 | | 12 | | 09'56" (+03'07") | 1000 / 12000 | | 13 | | 09'54" (+03'05") | 1000 / 13000 | | 14 | | 10'00" (+03'11") | 1000 / 14000 | | 15 | | 10'37" (+03'48") | 1000 / 15000 | | 16 | | 10'30" (+03'41") | 1000 / 16000 | | 17 | | 09'58" (+03'09") | 1000 / 17000 | | 18 | | 10'18" (+03'29") | 1000 / 18000 | | 19 | | 10'11" (+03'22") | 1000 / 19000 | | 20 | | 10'29" (+03'40") | 1000 / 20000 | | 21 | | 09'52" (+03'03") | 1000 / 21000 | | 22 | | 08'37" (+01'48") | 360 / 21360 |
賽後評分: 起跑有點擠 給 4 星  12月累積里程 : 21.10 km  ASICS Lady Tartherzeal 2 累積 : 1037.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 06'52" | 00:14'17" | | 3 | 07'00" | 00:21'17" | | 4 | 06'50" | 00:28'07" | | 5 | 06'55" | 00:35'02" | | 6 | 08'08" | 00:43'10" | | 7 | 07'02" | 00:50'12" | | 8 | 07'16" | 00:57'28" | | 9 | 07'11" | 01:04'39" | | 10 | 08'54" | 01:13'33" | | 11 | 09'33" | 01:23'06" | | 12 | 09'56" | 01:33'02" | | 13 | 09'56" | 01:42'58" | | 14 | 10'00" | 01:52'58" | | 15 | 10'38" | 02:03'36" | | 16 | 10'32" | 02:14'08" | | 17 | 09'57" | 02:24'05" | | 18 | 10'18" | 02:34'23" | | 19 | 10'12" | 02:44'35" | | 20 | 12'19" | 02:56'54" | | 21 | 08'02" | 03:04'56" | | 21.4 | 08'38" | 03:08'03" |
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