17.5 km | 01:34:14 | 05:23/km日期: 2017-02-13 14:38 - 總爬升: 229 m - 卡路里: 1023 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'06" / 05'02" / 05'04" / 05'14" / 05'15" / 05'17" / 05'24" / 05'17" / 05'14" / 05'20" / 05'51" / 05'20" / 05'30" / 05'20" / 05'21" / 05'33" / 05'24" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1023 / 1023 |
2 | | 05'03" (+00'01") | 1034 / 2057 |
3 | | 05'04" (+00'02") | 1052 / 3110 |
4 | | 05'13" (+00'11") | 1040 / 4150 |
5 | | 05'14" (+00'12") | 997 / 5148 |
6 | | 05'17" (+00'15") | 1006 / 6154 |
7 | | 05'28" (+00'26") | 1004 / 7159 |
8 | | 05'15" (+00'13") | 1005 / 8164 |
9 | | 05'12" (+00'10") | 1013 / 9177 |
10 | | 05'20" (+00'18") | 998 / 10176 |
11 | | 05'51" (+00'49") | 1022 / 11198 |
12 | | 05'31" (+00'29") | 1016 / 12214 |
13 | | 05'17" (+00'15") | 1009 / 13223 |
14 | | 05'18" (+00'16") | 1014 / 14238 |
15 | | 05'26" (+00'24") | 992 / 15231 |
16 | | 05'34" (+00'32") | 1016 / 16248 |
17 | | 05'22" (+00'20") | 997 / 17245 |
18 | | 04'55" | 476 / 17722 |
2月累積里程 :
217.54 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'02" | 00:10'08" |
3 | 05'04" | 00:15'12" |
4 | 05'14" | 00:20'26" |
5 | 05'15" | 00:25'41" |
6 | 05'17" | 00:30'58" |
7 | 05'24" | 00:36'22" |
8 | 05'17" | 00:41'39" |
9 | 05'14" | 00:46'53" |
10 | 05'20" | 00:52'13" |
11 | 05'51" | 00:58'04" |
12 | 05'20" | 01:03'24" |
13 | 05'30" | 01:08'54" |
14 | 05'20" | 01:14'14" |
15 | 05'21" | 01:19'35" |
16 | 05'33" | 01:25'08" |
17 | 05'24" | 01:30'32" |
17.5 | 07'42" | 01:34'14" |