19.6 km | 01:36:11 | 04:53/km日期: 2017-02-15 14:43 - 總爬升: 235 m - 卡路里: 1148 Cal - 溫度: 26°C - 濕度: 42%
Pace: 03'58" / 04'30" / 04'41" / 04'58" / 05'13" / 05'01" / 04'53" / 05'01" / 04'49" / 04'35" / 04'50" / 04'36" / 04'36" / 04'58" / 04'55" / 05'08" / 04'09" / 04'57" / 04'56" / 04'46" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 1129 / 1129 |
| 2 | | 04'30" (+00'31") | 1036 / 2166 |
| 3 | | 04'41" (+00'42") | 1092 / 3258 |
| 4 | | 05'18" (+01'19") | 1004 / 4263 |
| 5 | | 04'59" (+01'00") | 1006 / 5270 |
| 6 | | 04'50" (+00'51") | 1005 / 6275 |
| 7 | | 05'01" (+01'02") | 1037 / 7313 |
| 8 | | 04'57" (+00'58") | 1005 / 8318 |
| 9 | | 04'44" (+00'45") | 1033 / 9351 |
| 10 | | 04'30" (+00'31") | 1000 / 10352 |
| 11 | | 04'54" (+00'55") | 1009 / 11361 |
| 12 | | 04'33" (+00'34") | 1011 / 12373 |
| 13 | | 04'42" (+00'43") | 1001 / 13374 |
| 14 | | 05'11" (+01'12") | 1034 / 14409 |
| 15 | | 04'37" (+00'38") | 1021 / 15431 |
| 16 | | 04'39" (+00'40") | 1077 / 16509 |
| 17 | | 04'46" (+00'47") | 996 / 17505 |
| 18 | | 04'57" (+00'58") | 1004 / 18509 |
| 19 | | 04'42" (+00'43") | 1009 / 19519 |
| 20 | | 04'37" (+00'38") | 676 / 20196 |
2月累積里程 :
217.54 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'30" | 00:08'28" |
| 3 | 04'41" | 00:13'09" |
| 4 | 04'58" | 00:18'07" |
| 5 | 05'13" | 00:23'20" |
| 6 | 05'01" | 00:28'21" |
| 7 | 04'53" | 00:33'14" |
| 8 | 05'01" | 00:38'15" |
| 9 | 04'49" | 00:43'04" |
| 10 | 04'35" | 00:47'39" |
| 11 | 04'50" | 00:52'29" |
| 12 | 04'36" | 00:57'05" |
| 13 | 04'36" | 01:01'41" |
| 14 | 04'58" | 01:06'39" |
| 15 | 04'55" | 01:11'34" |
| 16 | 05'08" | 01:16'42" |
| 17 | 04'09" | 01:20'51" |
| 18 | 04'57" | 01:25'48" |
| 19 | 04'56" | 01:30'44" |
| 20 | 04'46" | 01:35'30" |
| 19.6 | -1'-50" | 01:36'11" |
30509.6 km | 
15.5 km
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