28.0 km | 03:09:20 | 06:45/km日期: 2024-10-19 04:15 - 總爬升: 263 m - 平均心率: 115 - 卡路里: 901 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92.8
Pace: 07'30" / 07'01" / 09'00" / 08'23" / 06'25" / 16'14" / 06'39" / 06'25" / 06'43" / 07'04" / 06'45" / 06'28" / 07'52" / 06'27" / 08'05" / 06'07" / 08'19" / 07'04" / 07'04" / 06'32" / 18'12" / 06'32" / 07'44" / 08'29" / 06'49" / 11'03" / 07'04" / 06'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'11") | 1000 / 1000 |
| 2 | | 07'00" (+00'54") | 1000 / 2000 |
| 3 | | 07'01" (+00'55") | 1000 / 3000 |
| 4 | | 06'43" (+00'37") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+00'50") | 1000 / 6000 |
| 7 | | 06'38" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'18") | 1000 / 8000 |
| 9 | | 06'42" (+00'36") | 1000 / 9000 |
| 10 | | 07'04" (+00'58") | 1000 / 10000 |
| 11 | | 06'45" (+00'39") | 1000 / 11000 |
| 12 | | 06'27" (+00'21") | 1000 / 12000 |
| 13 | | 06'35" (+00'29") | 1000 / 13000 |
| 14 | | 06'27" (+00'21") | 1000 / 14000 |
| 15 | | 06'33" (+00'27") | 1000 / 15000 |
| 16 | | 06'06" | 1000 / 16000 |
| 17 | | 06'44" (+00'38") | 1000 / 17000 |
| 18 | | 07'03" (+00'57") | 1000 / 18000 |
| 19 | | 07'03" (+00'57") | 1000 / 19000 |
| 20 | | 06'32" (+00'26") | 1000 / 20000 |
| 21 | | 06'33" (+00'27") | 1000 / 21000 |
| 22 | | 06'31" (+00'25") | 1000 / 22000 |
| 23 | | 06'45" (+00'39") | 1000 / 23000 |
| 24 | | 06'51" (+00'45") | 1000 / 24000 |
| 25 | | 06'49" (+00'43") | 1000 / 25000 |
| 26 | | 07'13" (+01'07") | 1000 / 26000 |
| 27 | | 07'03" (+00'57") | 1000 / 27000 |
| 28 | | 06'54" (+00'48") | 1000 / 28000 |
| 29 | | 06'09" (+00'03") | 7 / 28007 |
桃園sawyer tsai
21774.7 km | 
32.1 km
留言 
brooks ghost 14 累積 : 512.1 km
展開計圈分析
