22.7 km | 02:41:03 | 07:06/km日期: 2024-09-06 04:15 - 卡路里: 1368 Cal - 平均步頻: 184
Pace: 06'43" / 06'27" / 06'15" / 06'14" / 06'49" / 06'40" / 09'11" / 07'46" / 06'23" / 07'13" / 06'15" / 06'42" / 07'15" / 07'00" / 09'10" / 05'37" / 06'56" / 06'55" / 11'06" / 07'54" / 35'38" / 09'15" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 06'26" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+00'39") | 1000 / 3000 |
| 4 | | 06'13" (+00'37") | 1000 / 4000 |
| 5 | | 06'48" (+01'12") | 1000 / 5000 |
| 6 | | 06'39" (+01'03") | 1000 / 6000 |
| 7 | | 09'10" (+03'34") | 1000 / 7000 |
| 8 | | 07'46" (+02'10") | 1000 / 8000 |
| 9 | | 06'23" (+00'47") | 1000 / 9000 |
| 10 | | 07'12" (+01'36") | 1000 / 10000 |
| 11 | | 06'15" (+00'39") | 1000 / 11000 |
| 12 | | 06'36" (+01'00") | 1000 / 12000 |
| 13 | | 06'42" (+01'06") | 1000 / 13000 |
| 14 | | 06'36" (+01'00") | 1000 / 14000 |
| 15 | | 06'12" (+00'36") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 06'56" (+01'20") | 1000 / 17000 |
| 18 | | 06'55" (+01'19") | 1000 / 18000 |
| 19 | | 09'36" (+04'00") | 1000 / 19000 |
| 20 | | 07'54" (+02'18") | 1000 / 20000 |
| 21 | | 09'44" (+04'08") | 1000 / 21000 |
| 22 | | 07'29" (+01'53") | 1000 / 22000 |
| 23 | | 07'12" (+01'36") | 661 / 22661 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'15" | 00:19'25" |
| 4 | 06'14" | 00:25'39" |
| 5 | 06'49" | 00:32'28" |
| 6 | 06'40" | 00:39'08" |
| 7 | 09'11" | 00:48'19" |
| 8 | 07'46" | 00:56'05" |
| 9 | 06'23" | 01:02'28" |
| 10 | 07'13" | 01:09'41" |
| 11 | 06'15" | 01:15'56" |
| 12 | 06'42" | 01:22'38" |
| 13 | 07'15" | 01:29'53" |
| 14 | 07'00" | 01:36'53" |
| 15 | 09'10" | 01:46'03" |
| 16 | 05'37" | 01:51'40" |
| 17 | 06'56" | 01:58'36" |
| 18 | 06'55" | 02:05'31" |
| 19 | 11'06" | 02:16'37" |
| 20 | 07'54" | 02:24'31" |
| 21 | 35'38" | 03:00'09" |
| 22 | 09'15" | 03:09'24" |
| 22.7 | 11'26" | 03:16'58" |
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