15.0 km | 01:26:49 | 05:46/km日期: 2024-09-02 05:00 - 平均心率: 153 - 卡路里: 867 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 79.7
Pace: 06'48" / 06'10" / 05'59" / 05'50" / 05'46" / 05'41" / 05'37" / 05'42" / 05'39" / 05'39" / 05'36" / 05'38" / 05'34" / 05'25" / 07'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'35" (+00'10") | 1000 / 11000 |
| 12 | | 05'38" (+00'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'08") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'29" (+00'04") | 1000 / 15000 |
| 16 | | 05'46" (+00'21") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
9月累積里程 :
509.62 km 
NIKE Nike Invincible 3 白 累積 :
431.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 05'59" | 00:18'57" |
| 4 | 05'50" | 00:24'47" |
| 5 | 05'46" | 00:30'33" |
| 6 | 05'41" | 00:36'14" |
| 7 | 05'37" | 00:41'51" |
| 8 | 05'42" | 00:47'33" |
| 9 | 05'39" | 00:53'12" |
| 10 | 05'39" | 00:58'51" |
| 11 | 05'36" | 01:04'27" |
| 12 | 05'38" | 01:10'05" |
| 13 | 05'34" | 01:15'39" |
| 14 | 05'25" | 01:21'04" |
| 15 | 07'33" | 01:28'37" |
| 15.0 | 05'33" | 01:28'52" |
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