12.2 km | 01:13:13 | 06:01/km日期: 2016-08-04 19:41 - 總爬升: 110 m - 地點: 圳頭 - 天氣: 陰 - 卡路里: 788 Cal - 溫度: 32°C - 濕度: 61%
Pace: 06'11" / 06'08" / 06'03" / 06'29" / 06'44" / 06'35" / 05'29" / 05'25" / 05'42" / 05'50" / 05'48" / 05'49" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'39") | 955 / 955 |
| 2 | | 06'08" (+00'42") | 1011 / 1966 |
| 3 | | 06'03" (+00'37") | 989 / 2955 |
| 4 | | 06'22" (+00'56") | 1008 / 3963 |
| 5 | | 06'46" (+01'20") | 1004 / 4968 |
| 6 | | 06'42" (+01'16") | 992 / 5960 |
| 7 | | 05'26" | 1008 / 6969 |
| 8 | | 05'30" (+00'04") | 987 / 7957 |
| 9 | | 05'38" (+00'12") | 1004 / 8961 |
| 10 | | 05'49" (+00'23") | 998 / 9959 |
| 11 | | 05'49" (+00'23") | 1010 / 10969 |
| 12 | | 05'47" (+00'21") | 1006 / 11976 |
| 13 | | 06'26" (+01'00") | 180 / 12157 |
8月累積里程 :
101.44 km 
DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'29" | 00:24'51" |
| 5 | 06'44" | 00:31'35" |
| 6 | 06'35" | 00:38'10" |
| 7 | 05'29" | 00:43'39" |
| 8 | 05'25" | 00:49'04" |
| 9 | 05'42" | 00:54'46" |
| 10 | 05'50" | 01:00'36" |
| 11 | 05'48" | 01:06'24" |
| 12 | 05'49" | 01:12'13" |
| 12.2 | 06'21" | 01:13'13" |
展開計圈分析
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