25.2 km | 04:22:04 | 10:22/km日期: 2024-05-17 14:58 - 總爬升: 458 m - 平均心率: 121 - 卡路里: 1363 Cal - 總步數: 39382 - 平均步頻: 150 - 平均步幅: 64 cm - 溫度: 28°C - 濕度: 69.6
Pace: 09'39" / 07'58" / 10'23" / 10'25" / 08'43" / 11'26" / 10'37" / 09'13" / 10'18" / 09'40" / 09'11" / 08'43" / 08'00" / 10'48" / 12'35" / 09'39" / 08'34" / 11'31" / 11'15" / 12'20" / 11'34" / 10'33" / 08'20" / 10'10" / 11'07" / 37'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'30" (+01'44") | 1115 / 1115 | 155 / 67 |
2 | | 08'58" (+01'12") | 1000 / 2115 | 145 / 76 |
3 | | 10'23" (+02'37") | 1000 / 3115 | 135 / 70 |
4 | | 10'10" (+02'24") | 1001 / 4117 | 172 / 57 |
5 | | 10'24" (+02'38") | 1000 / 5117 | 162 / 59 |
6 | | 11'19" (+03'33") | 1000 / 6118 | 177 / 49 |
7 | | 10'17" (+02'31") | 1000 / 7118 | 138 / 70 |
8 | | 09'54" (+02'08") | 1000 / 8118 | 132 / 76 |
9 | | 10'40" (+02'54") | 1000 / 9119 | 143 / 65 |
10 | | 08'19" (+00'33") | 1002 / 10121 | 148 / 80 |
11 | | 10'21" (+02'35") | 1000 / 11121 | 159 / 60 |
12 | | 07'46" | 1000 / 12122 | 162 / 79 |
13 | | 10'20" (+02'34") | 1000 / 13122 | 138 / 69 |
14 | | 10'48" (+03'02") | 1000 / 14122 | 136 / 67 |
15 | | 11'52" (+04'06") | 1001 / 15123 | 134 / 62 |
16 | | 08'54" (+01'08") | 1002 / 16125 | 154 / 72 |
17 | | 10'36" (+02'50") | 1000 / 17126 | 149 / 62 |
18 | | 11'42" (+03'56") | 1000 / 18126 | 151 / 56 |
19 | | 12'03" (+04'17") | 1000 / 19127 | 125 / 65 |
20 | | 12'36" (+04'50") | 1000 / 20128 | 180 / 44 |
21 | | 10'36" (+02'50") | 1000 / 21128 | 135 / 69 |
22 | | 09'21" (+01'35") | 1000 / 22128 | 174 / 61 |
23 | | 09'43" (+01'57") | 1002 / 23131 | 182 / 56 |
24 | | 11'05" (+03'19") | 1001 / 24132 | 157 / 57 |
25 | | 11'14" (+03'28") | 1000 / 25132 | 117 / 75 |
26 | | 15'15" (+07'29") | 114 / 25247 | 98 / 66 |
新竹Michael Lin